HOW to Connect Your VCR, Audio Adapter Cable

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 23.

A. Plug one end of the audio cable into the jack on the front of the Incline Trainer near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

A
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
	AUDIO OUT
	RIGHT
	LEFT
Audio	Adapter
Cable

B. Plug one end of the audio cable into the jack on the front of the Incline Trainer near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA Y-adapter. Plug the RCA Y-adapter into the AUDIO OUT jack on your VCR.

B
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
Audio	RCA Y-adapter
Audio
Cable	Adapter
Wire removed from
AUDIO OUT jack

HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM

To use iFIT.com CDs or videocassettes, the Incline Trainer must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE IN-

CLINE TRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 22 to 24. Note: To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of this manual.

Follow the steps below to use an iFIT.com CD or video program.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2 Select the iFIT.com mode.

To use an iFIT.com CD or video program, first press the iFIT.com button. The iFIT.com indi- cator will light.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the Time/Distance display, press the Start button or the Speed + button on the console. The Incline Trainer will not respond to a CD or video program while the time is flashing in the Time/Distance dis- play.