15.Read, understand, and test the emergency stop procedure before using the treadmill (see
TREADMILL OPERATION).
16.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
17.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
18.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 11.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20.When folding or moving the treadmill, make sure that the storage latch is fully closed.
21.Do not change the incline of the treadmill by placing objects under the treadmill.
22.Inspect and properly tighten all parts of the treadmill regularly.
23.Never drop or insert any object into any opening.
24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
25.This treadmill is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the
•Hazardous Voltage 
•Risk of Electric Shock
•Unplug Treadmill before Assembly /Disassembly.
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