_CONSOLE- DIAG RAM
Manual Indicator | Program Indicator | Displays |
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IN 81 |
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PoW_
If there is a thin sheet of clear plastic on the face of the console, remove it.
rate before you begin exercising, during your workout, and againwhen you finish.
Before operating the console, make sure that the on/off switch, located near the power cord, is in the "on" position.
Position
"On"
STEP-BY-STEP CONSOLE OPERATION
The treadmill console features a manual modeand four
workout programs. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the four dis- plays will provide continuous exercise feedback; When oneof the workout programs is selected, the console will automatically control the speed of the treadmill as it guides you through an effective workout.
In.addition, the convenient pulse sensor allows you to monitor your heart rate. You can measure your heart
Next, plug in the power cord (see HOW TO PLUG IN THE POWER CORD
Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console.
lnsert the key fully •into the console.
indicator and the | POWER |
four displays will | _& TOn" |
light. | !1....., |
The MANUAL |