Sears 831.29788 user manual Pulse Sensor TROUBLE-SHOOTING

Followyourprogresswithth_efour_disp}a3_-_

o.

-•DISTANCE dis-

playmThis	display			DISTANCE
			BI	I
shows the total
distance	that you
have walked		or run.
TIME/PULSE					I
display,When		the.		TIME I PULSE
manual mode is			[	J
selected, this		dis-			!1

play shows the elapsed time. When

one of thepreset programs is selected, the display will show the time remaining in the program. Note: .

This display will also show your heart rate when you use the pulse sensor(see step 7}.

SPEED display--

This display shows the speed of the

walking belt; inSPr.B_ miles per hour or

kilometers per hour.

An MPH or a KPH will appear inthe display to show which unit of measurement is selected.

.'Measure vour.,heart.rate._if-desire&

Stand on th_
foot rails and	Metal Contacts
place your
hands on the
metal cbn-
tacts on the
handrail. Your
palms must
be resting on

the upper contacts, and your fingers must be touch- ing the lower contacts--avoid moving your hands while measuring your heart rate. After a moment, a "P"and three dashes "------" will appear in the

:TIME/PULSE display and yt_urheart rate will be shown. For the most accurate heart rate reading, Continue to hold the contacts for about 15 seconds.

. When you are finished_ remove the key.

Step onto the foot railsand removethe key from the" console. Store the key in a secure place. In addi- tion, move the on/off switch to the "offTM position.

(See the drawing on page 9.)

PULSE SENSOR TROUBLE-SHOOTING

To change the unit of measurement,				hold down th.e •					Make sure to stand on the foot. rails and•avoid moving
START/pAUSEbutton		while insedingthe			key intO				your •handswhile•measuring your heart rate.
the console. An "E" for'English" (miles per hour) or									Excessive movement may interfere with heart rate
an "M" for	"Metdc" (kilometers per ho'ur)will appear								readings. If the pulsesensor is not used correctly,
in the DISTANCE/LAPS		display. Press the MODE							your heart rate will not be shown.
button twice to change the unit ofmeasurement.
Remove and then reinsert the key.								•	Do not hold the metal contacts too tightly; doing so
CALS'ATOALSIof									may interfere with heart rate readings.
					I		iL• For optimal performance of the pulse sensor, keep
display--This dis-				i_R	I.	!		•	For the most accurate heart rate reading, wait for
play shows the ap-			_.	l..3u	!		;		about 15 seconds.
proximate numbers			_./	FlITC4LS.			..
calories and fat
calories you have		" "	,.	--i					themetal	contacts clean. The contacts can be
burned" (see BURNINGF_AT			on page 16 for an ex-						cleanedwith a soft cloth---neveruse alcohol,
planation	of fat calories). Every seven seconds,.the								abrasives,	or chemicals.
display will change from one number to theother.
An'F" will appear in the-display when the number

of fat calories is shown..

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