Stamina Products 55-2010 owner manual SET UP Instructions, Function Inspection

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SET UP INSTRUCTIONS

Place the Elliptical/Stepper in the area where it will be used. It is recommended that the Elliptical/ Stepper be placed on an equipment mat. The max. operation dimensions of Elliptical / Stepper are approximately 53 1/2" long x 28" wide x 61 3/8" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6.5 feet long is required for safe operation of the Elliptical/Stepper. Make sure that adequate space is available for access to and passage around the Elliptical/Stepper.

LEVELING: Adjust the LEVELING STANDS(60) under the FRONT STABILIZER(2) so that the Elliptical / Stepper sets on the floor without rocking. Refer the instructions below the illustration.

MOVING: Grasp the REAR STABILIZER(3) and STATIONARY HANDLEBAR to lift the Elliptical

/Stepper to move. Two people are required.

Stationary Handlebar

Equipment Mat

Loosen the NUTS(M8)(96) to touch the LEVELING STANDS(60). Adjust the LEVELING STANDS(60) for leveling. Tighten the NUTS(M8) (96) securely against the FRONT STABILIZER

(2) to lock the stand in position.

FUNCTION INSPECTION:

Visually inspect the Elliptical/Stepper to verify that assembly is as shown in the above illustration. Check the function of the Elliptical/Stepper. Stand on the foot pedals and place your hands at a comfortable position on the handlebars. Slowly move your highest foot forward and follow the natural path of the machine. Turn the crank slowly through one complete revolution to verify that the drive train functions properly. Adjust the TENSION KNOB(27) and verify that it functions properly.

CAUTION: Locate and read the WARNING LABEL(97) on the Elliptical/Stepper. Make sure that all users read the WARNING LABEL(97).

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Contents Stamina Products Weight on this product should not exceed 250 lbsCustomer Service Number 800 55-2010Safety Instructions Table of ContentsCall US First Elliptical/Stepper Before YOU BeginHardware Identification Chart Step Assembly InstructionsAssembly Instructions Repeat the above steps on the left side Plastic Fitting Assembly Instructions Function Inspection SET UP InstructionsExercise Workout Elliptical Mode and Stepper ModeLoad Level Adjustment Operational InstructionsFunction Buttons Using the Electronic MeterPower on Power OFFOperation Descriptions Functions ContinueStorage MaintenanceHOW to Install and Replace Battery Target Heart Rate Zone Estimated by Age Conditioning GuidelinesBent Over Leg Stretch Bent Torso PullsBack Product Parts DrawingFront DIAGRAM# Part Name QTY Parts ListLinkage Bushing Model Limited WarrantyWarranty Page Stamina Products, Inc Box Springfield, MO FAX/MAIL Ordering Form

55-2010 specifications

Stamina Products 55-2010 represents a significant advancement in the realm of home fitness equipment, specifically designed to cater to users who seek an effective and efficient workout experience. This versatile piece of equipment combines innovative technology with practical features, making it an ideal choice for individuals looking to boost their fitness levels from the comfort of their homes.

One of the main features of the Stamina 55-2010 is its compact design, which allows it to fit seamlessly into smaller spaces. This makes it particularly appealing to those who may not have the luxury of a dedicated workout room or ample storage space. Despite its compact size, the 55-2010 does not compromise on performance, offering a range of functionalities that cater to various fitness goals.

The Stamina 55-2010 is equipped with a unique rowing mechanism that replicates the motion of actual rowing, providing users with a full-body workout. This low-impact exercise significantly reduces the risk of injury while promoting cardiovascular fitness and muscle strengthening. The adjustable resistance feature allows users to fine-tune their workouts according to their individual fitness levels, making it suitable for beginners and advanced users alike.

An impressive characteristic of the Stamina 55-2010 is its user-friendly monitor, which displays essential workout metrics, including time, distance, speed, and calories burned. This real-time feedback helps users track their progress and stay motivated throughout their exercise routine. Additionally, the ergonomic seat and smooth gliding tracks contribute to a comfortable workout experience, encouraging users to maintain longer sessions.

The durability of the Stamina 55-2010 is underscored by its sturdy construction, ensuring it can withstand regular use without losing performance. The device's design also emphasizes ease of transport, featuring built-in wheels that allow for effortless movement and storage when not in use.

In summary, the Stamina Products 55-2010 is a remarkable home fitness machine that combines compact design, advanced rowing technology, and user-centric features. It is an excellent choice for anyone looking to enhance their fitness journey, providing a comprehensive workout solution without the need for extensive space. Whether you're aiming to improve your cardiovascular health or tone your muscles, the Stamina 55-2010 offers a practical and enjoyable way to achieve your fitness goals.
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