Stamina Products 270 owner manual Table of Contents, Safety Instructions

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TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Conditioning Guidelines

12

Before You Begin

4

Warm-Up and Cool-Down

13

Equipment Warning & Notice Labels

5

Product Parts Drawing

14

Hardware Identification Chart

6

Parts List

15

Assembly Instructions

7

Warranty

17

Operational Instructions

10

Notes

18

Storage

11

Fax/Mail Ordering Form

19

Maintenance

11

 

 

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates Performer 270.

1. Read all warnings posted on the AeroPilates Performer 270.

2.The AeroPilates Performer 270 should only be used after a thorough review of the Owner's Manual.

3.We recommend that two people be available for assembly of this product.

4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.

5.Keep children away from the AeroPilatesPerformer 270. Do not allow children to use or play on the AeroPilatesPerformer 270. Keep children and pets away from the AeroPilatesPerformer 270 when it is in use.

6.It is recommended that you place this exercise equipment on an equipment mat.

7.Set up and operate the AeroPilates Performer 270 on a solid level surface. Do not position the AeroPilatesPerformer 270 on loose rugs or uneven surfaces.

8.

Make sure that adequate space is available for access to and around the AeroPilates Performer

 

270.

9.

Inspect the AeroPilates Performer 270 for worn or loose components prior to use. Tighten/replace

 

any worn or loose components prior to using the AeroPilates Performer 270.

10.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

11.Follow your physician's recommendations in developing your own personal fitness program.

12.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the AeroPilates Performer 270.

14.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilatesPerformer 270. Loss of balance may result in a fall and serious bodily injury.

15.The AeroPilates Performer 270 should not be used by persons weighing over 300 pounds.

16.The AeroPilates Performer 270 should be used by only one person at a time.

17.The AeroPilates Performer 270 is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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Contents Owners Manual Table of Contents Safety InstructionsCall US First Before YOU Begin AeroPilates PerformerEquipment Warning & Notice Labels Hardware Identification Chart Assembly Instructions StepAssembly Instructions TOP FRAME51 Head Rest Adjustment Operational Instructions Load AdjustmentRope Length Adjustment Maintenance StorageConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Product Parts Drawing Parts List Part Name QTYPart Name QTYLimited Warranty Page FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO