Sears 831.24843.0 user manual Console Diagram, Features of the Console

Page 14

CONSOLE DIAGRAM

Key

Clip

 

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable.

When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor.

In addition, the console offers sixteen preset workouts. Eight of these use the crosswalk arms, and the other eight are designed to help you meet your weight-loss goals. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.

To turn on the power, see page 15. To use the manual mode, see page 15. To use a preset work- out, see page 17. To use the information mode, see page 18.

IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if neces- sary (see pages 21 and 22).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page

18.Note: For simplicity, all instructions in this section refer to miles.

14

Page 13 Page 15
Image 14
Page 13 Page 15
Contents Treadmill Exerciser Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Age the Upright Wire AssemblyMake sure that the power cord is unplugged Tighten the Screws yet Attach the Left Upright not shown See the inset drawing. Tie the wire tieBe careful not to pinch the Upright Wire Upright Wire 63. Start both Screws, and then tighten them Start all four Screws, and then tighten themPage Page Page Operation AND ADJUSTMENT HOW to Plug in the Power CordConsole Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeLower right dis- play-The lower right Upper Display-The upper displayFollow your progress with the displays HOW to USE a Preset WorkoutSelect a preset workout Information Mode HOW to USE the Crosswalk ArmsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USESymptom The power turns off during use TroubleshootingSymptom The power does not turn on Symptom The walking belt slows when walked on Symptom The upperbody arms squeak during use Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Key No. Qty DescriptionExploded Drawing a Exploded Drawing B Exploded Drawing C DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL
Top Page Image Contents