Sears 831.24733.0 user manual LgSB

Page 15

The lower left display-- As you exercise, the

lower left display can3205 show the elapsed time,

the distance that you have walked or run, and the incline level of the treadmill.

The lower right

display--The lower right display can show the speed of the walking belt and the approximate number of calories that

you have burned. The display also shows your heart rate when you use the pulse sensor (see step 6 below).

The upper

display--

lgSB"

show the elapsed

time,

The upper display

can

 

the distance

that you

3.2oso,,4'1

I SPEED

have walked or run, the

 

approximate

number of

 

calories you have burned, or the speed of the walk- ing belt. Press the Display button repeatedly until the upper display shows the information that you are most interested in viewing. Note: While informa-

tion is shown in the upper display, the same infor- mation will not be shown in the lower left or lower

right display.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6.Measure your heart rate if desired.

Before using the handgdp pulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean.

To measure

your heart rate, stand on the

foot rails. Hold the con- tacts for ap-

proximately

10 seconds--Contacts

avoid moving

your hands. When your pulse is detected, your heart rate will be shown. For the most accurate

heart rate reading, continue to hold the con- tacts for about 15 seconds.

7.Turn on the fan if desired.

The fan has high and low speed settings. Press the

Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the

walking belt stops, the fan will automatically turn off after a few minutes.

. When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the "off" position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical compo- nents may wear prematurely.

15

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Contents Assembly Operation Maintenance Part List and Drawing Contents IMPORTANT Precautions Page Before YOU Begin Assembly IncludedRubber malet Page Page Console Wire Tie Page Top View PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordConsole Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModePlays LgSB Measure your heart rate if desired HOW to USE a Speed WorkoutINFORMATiON Mode HOW to USE the Stereo Sound SystemNOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem Solution TroubleshootingProblem Solution Exercise Frequency Exercise GUiDELiNESQty R12OZADescription Exploded Drawing A--IVlodeiNo .24733.0 R1207A Exploded Drawing B--IVlodei No .24733.0 m2ozA Exploded Drawing C--lVlodei No .24733.0 m2ozA Exploded Drawing D--IVlodei No .24733.0 m2ozA Your Home DAY Full Warranty