Smooth Fitness 8.25E user manual Precautions

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8.25E TREADMILL

PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

Use the treadmill only as described in this manual.

Place on a level surface, with 6 feet (2 m) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

When choosing a location for the treadmill make sure that the location and position permit access to a plug.

Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

Keep children under the age of 12 and pets away from the treadmill at all times.

The treadmill should not be used by persons weighing more than 400 lbs (180 kg).

Never allow more than one person on the treadmill at a time. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the same circuit.

Always straddle the belt and allow it to start moving before stepping onto the belt.

Always examine your treadmill before using to ensure all parts are in working order.

Allow the belt to fully stop before dismounting.

Never insert any object or body parts into any opening.

Follow the safety information in regards to plugging in your treadmill.

Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the treadmill warranty.

Never leave the treadmill unattended while it is running.

The equipment is for Class B (Home Use).

www.smoothfitness.co.uk

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Contents 25E Motorized Treadmill Model Number 8.25EPrecautions Power Requirements Preassembly Contents Checklist Hardware Comparison Chart Hardware chartParts List 25-100 Console Assembly25-400 Base Frame Assembly 25-500 Motor Assembly 25-800 Fastening Parts List Parts Diagram Parts Diagram 14 8.25E Treadmill Parts Diagram 827 809 602 Parts Diagram Assembly Step804 805 805 806 807 807 301 826 843 844 845 846 Cylinder Cover Upper(315) 26 8.25E Treadmill Stabilizer Adjustment Follow These Instructions to Level Your TreadmillHow to fold up the treadmill Folding InstructionsUnfolding Instructions Transport Instructions Transport InstructionsComputer Operation Power onSleep Mode ENGLISH/METRIC Conversion Seconds AlertPAUSE/STOP Quick StartGoal Course Time Killer Hills Killer Hills WorkoutSpeed Interval Weight LossWeight Loss Workout Speed Interval Workout5K Self LEARNING/COMPETITION Heart Rate ControlUsing the Chest Belt Heart Rate Monitor Motion Control Operation Maintenance HOW to Maintain the TreadmillCleaning Deck LubricationWarranty Important Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Groups Muscle ChartTargeted muscle groups Stretching Routine Warm up and cool downTreadmill looses power during use TroubleshootingTroubleshooting Treadmill will not start Treadmill walking belt slows during useSmooth Fitness PO BOX Farnborough GU14 4BS United Kingdom

8.25E specifications

The Smooth Fitness 8.25E elliptical is a high-quality machine designed for fitness enthusiasts who desire an effective and efficient workout experience. It combines advanced technology with user-friendly features to deliver a full-body cardiovascular workout that can be adapted to any fitness level.

One of the standout features of the Smooth Fitness 8.25E is its robust 20-inch stride length, which accommodates users of varying heights while ensuring a natural motion during workouts. This singular design element helps reduce strain on the joints, making it an ideal option for users recovering from injuries or those looking for low-impact exercise solutions.

Incorporating advanced magnetic resistance, the 8.25E offers up to 16 different levels of resistance that can be easily adjusted to match the user's fitness goals. This allows for progressively challenging workouts and the ability to customize sessions based on personal preferences. The elliptical also features an oversized footplate that enhances comfort and stability, further improving the overall exercise experience.

The Smooth Fitness 8.25E includes an advanced LCD console that displays essential workout metrics such as time, distance, calories burned, speed, and heart rate. This ensures that users can easily track their progress and make informed decisions regarding their fitness routines. The console is also equipped with built-in Bluetooth technology, allowing users to synchronize their workouts with fitness apps on their smartphones, promoting a more connected and interactive experience.

Moreover, this elliptical boasts a sound system with integrated speakers, providing users with the option to enjoy their favorite music or podcasts during workouts. The device's compact design also makes it suitable for use in smaller spaces, providing the versatility to fit seamlessly into any home gym.

The Smooth Fitness 8.25E is constructed with durability in mind, featuring a robust frame that can support a weight capacity of up to 350 pounds. Its smooth-glide motion, paired with maintenance-free bearings, ensures years of reliable performance without the need for extensive upkeep.

In summary, the Smooth Fitness 8.25E elliptical combines comfort, technology, and durability, making it an excellent choice for anyone looking to elevate their home fitness experience. Whether you are a beginner or an experienced athlete, this elliptical provides the features and functionality to help you achieve your fitness goals effectively.