Smooth Fitness 8.25E user manual Using the Chest Belt Heart Rate Monitor

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COMPUTER OPERATION

USING THE CHEST BELT HEART RATE MONITOR:

For proper operation, the chest belt should be worn with the monitor strapped across the front of your body just above the chest line as shown in the drawing on the right. The monitor needs a little body heat and moisture in order to work properly. To ensure correct operation you may want to wet the two rubber pickups under the belt prior to exercising.

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Contents

Model Number 8.25E 25E Motorized TreadmillPrecautions Power Requirements Preassembly Contents Checklist Hardware chart Hardware Comparison Chart25-100 Console Assembly Parts List25-400 Base Frame Assembly 25-500 Motor Assembly 25-800 Fastening Parts List Parts Diagram Parts Diagram 14 8.25E Treadmill Parts Diagram 827 809 602 Parts Diagram Step Assembly804 805 805 806 807 807 301 826 843 844 845 846 Cylinder Cover Upper（315） 26 8.25E Treadmill Follow These Instructions to Level Your Treadmill Stabilizer AdjustmentFolding Instructions How to fold up the treadmillUnfolding Instructions Transport Instructions Transport InstructionsSleep Mode Power onComputer Operation PAUSE/STOP Seconds AlertENGLISH/METRIC Conversion Quick Start Goal Course Time Killer Hills Workout Killer HillsWeight Loss Workout Weight LossSpeed Interval Speed Interval WorkoutHeart Rate Control 5K Self LEARNING/COMPETITIONUsing the Chest Belt Heart Rate Monitor Motion Control Operation HOW to Maintain the Treadmill MaintenanceDeck Lubrication CleaningWarranty Before beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartMuscle Groups Warm up and cool down Stretching RoutineTroubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during useSmooth Fitness PO BOX Farnborough GU14 4BS United Kingdom