Smooth Fitness 8.25E user manual Goal Course Time

Page 33
The DISTANCE LED will light up, show the preset distance as 0 and begin blinking. After press the

www.smoothfitness.co.uk 33

COMPUTER OPERATION

GOAL COURSE TIME:

When the computer is in PROGRAM SELECT status press the button on the console. The LED on button will light up. If no buttons are pressed after this within 3 minutes the program will return to POWER ON status. If you wish to return to POWER

ON status, press the STOP button any time.

The TIME LED will light up, show the preset time as 30:00 and blink. After press the button. Press the INCLINE

UP/DOWN buttons to set your ideal workout time then press the ENTER button to confirm. Then press the START button to start. After pressing the START button the TIME counts down from the preset time. The other information counts up until the treadmill stops. The Speed starts from 2MPH/3.2KMPH and the incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed. Press the INCLINE UP/DOWN buttons to adjust the incline level.

During exercise press STOP to pause the program. Speed and Incline Level return to the beginning levels while the

other information (Time, Distance, Calories) is paused. To recall values and resume exercising press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns to POWER ON status and all data returns to zero.

GOAL COURSE DISTANCE:

When the computer is in PROGRAM SELECT status press the button on the console. The LED on button lights up. If no

buttons are pressed within 3 minutes the program will return to POWER ON status. If you wish to return to POWER ON status, press the STOP button any time.

button. Press the INCLINE

UP/DOWN buttons to set up the ideal distance then press the ENTER button to confirm. Then press the START button to start. After pressing the START button the DISTANCE counts down from the preset distance. The other information counts up until the treadmill stops. The Speed starts from 2MPH/3.2KMPH and incline starts from level 0.

During exercise press STOP to pause the program. Speed and Incline Level return to the beginning levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercising press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns to POWER ON status and all data returns to zero.

GOAL COURSE CALORIES:

When the computer is in PROGRAM SELECT status press the button on the console. The LED button lights up. If no buttons are pressed within 3 minutes the program will return to POWER ON status.

If you wish to return to POWER ON status, press the STOP button any time.

The CALORIES LED will light up and show the preset calories burned as 0 and blinking. After press the button. Press the INCLINE UP/DOWN buttons to set up the desired calories then press the ENTER button to confirm. Then press the START button to start. After pressing the START button the CALORIES count down from the preset calories. The other information counts up until the treadmill stops. The Speed starts from 2MPH/3.2KMPH and the incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed. Press the INCLINE UP/DOWN buttons to adjust the incline level.

During exercise press STOP to pause the program. The Speed and Incline Level return to the beginning levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercising press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns to POWER ON status and all data returns to zero.

www.smoothfitness.co.uk

Page 32 Page 34
Image 33
Page 32 Page 34
Contents Model Number 8.25E 25E Motorized TreadmillPrecautions Power Requirements Preassembly Contents Checklist Hardware chart Hardware Comparison Chart25-100 Console Assembly Parts List25-400 Base Frame Assembly 25-500 Motor Assembly 25-800 Fastening Parts List Parts Diagram Parts Diagram 14 8.25E Treadmill Parts Diagram 827 809 602 Parts Diagram Step Assembly804 805 805 806 807 807 301 826 843 844 845 846 Cylinder Cover Upper（315） 26 8.25E Treadmill Follow These Instructions to Level Your Treadmill Stabilizer AdjustmentFolding Instructions How to fold up the treadmillUnfolding Instructions Transport Instructions Transport InstructionsPower on Sleep ModeComputer Operation PAUSE/STOP Seconds AlertENGLISH/METRIC Conversion Quick StartGoal Course Time Killer Hills Workout Killer HillsWeight Loss Workout Weight LossSpeed Interval Speed Interval WorkoutHeart Rate Control 5K Self LEARNING/COMPETITIONUsing the Chest Belt Heart Rate Monitor Motion Control Operation HOW to Maintain the Treadmill MaintenanceDeck Lubrication CleaningWarranty Before beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsMuscle Groups Warm up and cool down Stretching RoutineTroubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during useSmooth Fitness PO BOX Farnborough GU14 4BS United Kingdom

8.25E specifications

The Smooth Fitness 8.25E elliptical is a high-quality machine designed for fitness enthusiasts who desire an effective and efficient workout experience. It combines advanced technology with user-friendly features to deliver a full-body cardiovascular workout that can be adapted to any fitness level.

One of the standout features of the Smooth Fitness 8.25E is its robust 20-inch stride length, which accommodates users of varying heights while ensuring a natural motion during workouts. This singular design element helps reduce strain on the joints, making it an ideal option for users recovering from injuries or those looking for low-impact exercise solutions.

Incorporating advanced magnetic resistance, the 8.25E offers up to 16 different levels of resistance that can be easily adjusted to match the user's fitness goals. This allows for progressively challenging workouts and the ability to customize sessions based on personal preferences. The elliptical also features an oversized footplate that enhances comfort and stability, further improving the overall exercise experience.

The Smooth Fitness 8.25E includes an advanced LCD console that displays essential workout metrics such as time, distance, calories burned, speed, and heart rate. This ensures that users can easily track their progress and make informed decisions regarding their fitness routines. The console is also equipped with built-in Bluetooth technology, allowing users to synchronize their workouts with fitness apps on their smartphones, promoting a more connected and interactive experience.

Moreover, this elliptical boasts a sound system with integrated speakers, providing users with the option to enjoy their favorite music or podcasts during workouts. The device's compact design also makes it suitable for use in smaller spaces, providing the versatility to fit seamlessly into any home gym.

The Smooth Fitness 8.25E is constructed with durability in mind, featuring a robust frame that can support a weight capacity of up to 350 pounds. Its smooth-glide motion, paired with maintenance-free bearings, ensures years of reliable performance without the need for extensive upkeep.

In summary, the Smooth Fitness 8.25E elliptical combines comfort, technology, and durability, making it an excellent choice for anyone looking to elevate their home fitness experience. Whether you are a beginner or an experienced athlete, this elliptical provides the features and functionality to help you achieve your fitness goals effectively.
Top Page Image Contents