Smooth Fitness 9.65LC user manual Computer Operation

Page 16

16

9.65 LC TREADMILL

COMPUTER OPERATION

Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and support you need to be fit and live healthy. The 5 simple steps, outlined in the customer care kit* are proven to help you lose weight, improve your health, and make positive steps to a healthier lifestyle. These five steps combined with the tools built into your online account, will provide you with a great start toward achieving your goals.

To set up your account, refer to the instructions in the Getting Started Guide contained in your Smooth Fitness customer care kit or visit www.my smoothtrainer.com

*Not all Smooth Fitness products include the Smooth Customer Care Kit

Image 16
Contents 65LC Motorized Treadmill Precautions For future service or related questionsPour réparations futures ou questions connexes Power Requirements Power RequirementsAlimentation Before YOU Begin Open the boxesHardware KIT Supplied Components / Supplied HardwareComplete Parts List Description QTYComplete Diagram Bottle holderComplete Parts Diagram Assembly Please Read ALL Steps Before Beginning Your Work Assembly Attach Console to Left and Right Uprights Tighten all bolts and fasteners now Assembly of the bottle holder to the cross bar Power Switch Computer Operation Computer Display Pause Quick Speed KEY 12.0 Program P2 Speed Quick StartComputer Operation P3 Hill P4 Target Heart RateSpeed Computer Operation P5 60% MAX Heart Rate P6 75% MAX Heart RateComputer Operation P6 75% MAX Heart Rate P7 85% MAX Heart RateComputer Operation P8 Body FAT P9 Fitness TestComputer Operation P9 Fitness Test P10~P14 Custom ProgramsHOW to Maintain Your Treadmill MaintainenceMaintenance To apply lubricant to the walking beltImportant Steps AvertissementMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downRead carefully the following before using your treadmill Trouble Shooting Guide TroubleshootingLimited Warranty Lifetime Year 65LC Canada888.800.1167