Smooth Fitness 7.35 R user manual Lap, Hrc

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Computer Overview

Buttons and Windows

Display

Program

LAP

Time

Calories

Heart Rate

Distance

Incline

Speed

Dot-matrix

Buttons

Incline ▲ / ▼

Speed ─ / ┼

Quick keys for incline

Quick keys for speed

Enter

Start / Pause

Stop / Reset

Target

Course

HRC

Body index

Fitness test

Custom

Fan

Function

Displays program selection.

Displays laps completed, 1 lap=0.4km / 0.25mi.

Displays time remaining or total time.

Displays calories burned

Displays hand grip and wireless Heart Rate reading.

Displays total distance KM/Mi.

Displays current incline level 1-15.

Displays the running speed..

Displays program profile.

Function

Adjusts the incline while in use.

Adjusts program types and program values Adjusts the speed while in use.

Adjusts program types and program values Adjusts incline to a predetermined value There are 4 incline quick keys.

Adjusts speed to a predetermined value There are 4 speed quick keys

Confirm value entered Quick start or program start. Press to pause when in use.

To stop the treadmill while exercising.will reset to User Select mode automatic

To reset back to the User Profile mode press twice and the computer will reset.

To select the target program. To select the course program. To select the HRC program.

To select the Body index program. To select the fitness test program. To select the custom program.

To switch on / off the fan.

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Contents Motorized Treadmill For future service or related questions PrecautionsPour réparations futures ou questions connexes Power Requirements Power RequirementsAlimentation Open the boxes Before YOU BeginSupplied Hardware Description QTY Parts ListF373249-000 10 7.35 R Treadmill Parts Diagram 12 7.35 R Treadmill Parts Diagram Assemble the Console Support Tube Assembly Please Read ALL Steps Before Beginning Your WorkAssembly Tighten all bolts and fasteners now 308 133 218 Foam Folding Instructions How to fold and unfold the treadmillHOW to Maintain Your Treadmill MaintenanceCleaning Avertissement Important StepsTargeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineAvertissement Read carefully the following before using your treadmillBAR Computer OverviewHRC LAPQuick START: Exercise ProgramsUser Profile Mode: P1 TargetCool down program: P2 COURSE:Exercise Programs Exercise Programs P6 Custom Incline One Touch ControlsMusic jack Usage Troubleshooting Symptom Cause Solution Year Limited Warranty888.800.1167