Fold Up, Unfold, Horizontal Adjustment

205.65S TREADMILL

ASSEMBLY

How to fold and unfold the treadmill:

Your treadmill can be folded up and unfold for space saving storage. To do this follow the instructions here:

Fold Up

1.To fold the deck you first need to bring the treadmill to the lowest incline level and then remove the power cord

2.Lift the deck up from the rear of the treadmill and fold up until it locks in place. TO PREVENT INJURY

BE SURE YOU HAVE A FIRM HOLD WHEN RAISING THE DECK.

3.You will hear a “click” sound as the lock engages.

Unfold

To unfold the treadmill from the upright position:

1.Begin by standing behind the unit and support the deck with your hands. Next release the lock with your foot by pressing the release lever with your foot. TO PREVENT INJURY BE SURE YOU HAVE

A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK.

2.Slowly lower the deck until the deck start to lower by itself. The deck will lower slowly until it rests firmly on the ground. PLEASE DO NOT STAND BEHIND

THE TREADMILL AND BE CERTAIN THE AREA BEHIND IS CLEAR WHEN THE DECK IS LOWERING

Horizontal Adjustment

An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment.

First locate the two adjustable stabilizers under the base frame. Then simply rotate them in or out to adjust the level of the treadmill. When properly adjusted the treadmill should sit firmly on both stabilizers and all cushions.

5.65S specifications

The Smooth Fitness 5.65S is one of the most notable elliptical machines available for home fitness enthusiasts. Designed to provide a low-impact cardiovascular workout, this machine offers a multitude of features and technologies aimed at enhancing user experience and efficiency.

One of the standout features of the Smooth Fitness 5.65S is its adjustable stride length. This versatility allows users of varying heights to find their optimal stride, making workouts comfortable for everyone. The machine generally offers stride lengths of up to 20 inches, catering to a wide range of fitness levels.

In terms of resistance, the 5.65S boasts a magnetic resistance system with 16 levels of adjustable intensity. This allows users to customize their workouts according to their fitness goals, whether they are looking to ease into a routine or push their limits. The smooth transition between resistance levels ensures a consistent and enjoyable workout flow.

The 5.65S is equipped with a backlit LCD console that displays essential workout data, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is particularly beneficial, allowing users to stay within their target heart rate zones for optimal fat burning and cardiovascular conditioning.

For additional guidance, the elliptical includes several preset workout programs designed by fitness experts. These programs cater to various fitness levels and target different goals, from weight loss to endurance building. Users can also create custom workouts to suit their specific needs.

Another remarkable aspect of the Smooth Fitness 5.65S is its sturdy construction. The elliptical is built to withstand regular use, featuring a robust frame that ensures stability during workouts. Additionally, the machine is designed for easy mobility, equipped with wheels that allow for convenient transport and storage.

Noise reduction technology is integrated into the design, which means users can enjoy a quieter workout experience, making it ideal for home environments.

Overall, the Smooth Fitness 5.65S is a comprehensive fitness solution that combines advanced technology and thoughtful design to provide effective workouts. It stands as a solid choice for anyone looking to deepen their commitment to fitness while enjoying the comfort of home.