Additional Features, Using Personal Fans

Holding to the Heat Rate Plates, while using the treadmills in speed higher than 4.0 miles (6.4 kilometers) is not recommended.

Additional Features

USING PERSONAL FANS

Your STAR TRAC E-SERIES PRODUCT is equipped with built-in personal fans to increase your comfort dur- ing a workout. The fans will automatically start one minute after you begin your workout. You can control the fan speed during your workout.

NOTE: The automatic fan function can be enabled/disabled through Manager/Maintenance mode.

To operate the personal fans:

•Press the key, as necessary, to cycle the personal fans from OFF to HIGH to LOW to OFF. An LED indicator lights to show the currently selected fan speed.

•The fans remains set at the set speed if you pause your program.

•The fans turn off automatically if you exit your workout, or when you complete your workout program.

HEART RATE MONITORING

Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. You may use a heart rate strap (not provided with the equipment), or you can simply grasp the silver contact heart rate grips.

NOTE: The Heart Rate monitor is not a medical test, nor is it designed as a medical test. It is simply a guide to target heart rate training. Please consult with your physician prior to engaging in any strenuous physical activity.

IMPORTANT: The manufacturer does not warranty the heart rate system performance on this product, as the heart rate system performance varies, based on a user's physiology, fitness level, age, method of use and other factors. Furthermore, the heart rate system is not for medical use.

Contact Heart Rate Monitoring

You may use the heart rate contact grips to automatically check your heart rate. Just follow these steps.

•Grasp the stainless steel heart rate contact grips; you do not have to squeeze tightly.

•It may take from 20 to 40 seconds for the heart rate system to acquire and display your heart rate. While your heart rate is acquired, a pulsing heart displays in the Main Screen.

•Once your heart rate has been acquired, the Main Screen displays a permanent Heart Rate icon and your current heart rate in beats-per-minute (BPM).

•Release the Heart Rate grips if you wish to remove your heart rate reading from the display.

Note:

Chest Strap Heart Rate Monitoring

You may use the heart rate strap to automatically check your heart rate. Just follow these steps:

•Before beginning your workout, or during a pause, moisten the back of the transmitter on the heart rate strap (not included). Place the strap snugly around your chest with the transmitter resting directly over your sternum.

•When your heart rate has been acquired, the Main Screen displays a permanent Heart Rate icon and your heart rate in beats-per-minute (BPM).

•Remove the heart rate strap, if you wish to remove your heart rate reading from the display.

NOTE: The performance of the transmitter may be affected by body types, body oils, metal in clothing, and outside electrical interference. Always be sure that the transmitter and skin are in good contact. Avoid operating other electrical equipment near your treadmill when you use the heart rate strap.