Keys Fitness KF-T4-0 owner manual Workout Information

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Workout Information

www.keysfitness.com

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Contents KF-T4.0 Keys Fitness ProductsTable of Contents Safety Precautions and Tips Safety InformationAssembly Parts Identifier Assembly Assembly for Upright TubesStep Assembly for Fenders Assembly for END CapsAssembly for Console Step Congratulations Moving Instructions Moving InstructionsPower Requirements Power RequirementsConsole Information Console Functions Console InformationIncline + Quick Start / Manual Mode P1Program Mode Speed +Distance Goal P3 Cool DownTime Goal P2 Calories Goal P45K RUN and 10K RUN P5 P6 Programs P7 P13Frequency, Intensity, Time, Target Heart Rate Zone Workout Cool DownCool down Slow and Relaxed Exercise Target Heart Rate Zone Workout Information Knees to Chest Prone on ElbowsCat and Camel Shoulder CirclesOne-Arm Pectoralis Stretch Wrist ExtensorWrist Flexor Groin Adductors StretchCalf Stretch Standing Quadriceps StretchTroubleshooting Calibrating Treadmill Other Error Messages Treadmill Error MessagesSafety Interlock Error Messages Error codeWalking Belt is Slipping During USE Diagram Belt AdjustmentBelt Adjustment Maintenance Instructions Maintenance InstructionTroubleshooting Guide Treadmill will not startParts Information Fitness.com ViewExploded View / Parts List Description QtyWarranty Information Residential and Personal Use Limited Warranty