Image IMTL14072 user manual HOW to Turn on the Power

Page 9

DIAGRAM OF THE CONSOLE

Refer to the drawing on the opposite page.

A.Workout profiles—These profiles show how the incline of the treadmill will change during incline pro- grams, how the speed will change during speed pro- grams, and how your heart rate will change during pulse driven programs.

B.Mode indicators—These indicators show whether the manual mode is selected or whether one of the eight preset programs is selected.

C.PULSE/CALORIES display—This display shows both your heart rate (if the heart rate monitor is worn) and the approximate number of calories you have burned. The display will alternate between one num- ber and the other every seven seconds. This display is also used to enter your weight into the console.

D.INCLINE/TIME display—This display shows both the incline of the treadmill and the elapsed time. (If a preset program or a custom program is selected, the display will show the time remaining in the program.) The display will alternate between one number and the other every seven seconds. This display is also used to enter your age into the console.

E.LED matrix—When the manual mode is selected, this matrix shows your progress on an LED track. When a preset program or a custom program is selected, the matrix shows the program’s workout profile.

F.SPEED/PACE display—This display shows both the speed of the walking belt and your current pace (minutes per mile). The display will alternate between one number and the other every seven seconds.

G.DISTANCE/LAP display—This display shows both the distance you have walked and the number of laps you have completed (one lap equals 1/4 mile). The display will alternate between one number and the other every seven seconds.

H.CUSTOM PROGRAM buttons—These buttons are used to select custom programs 1 and 2.

I.RECORD button—This button is used to create custom programs.

J.PROGRAM SELECT button—This button is used to select the manual mode and the eight preset pro- grams. Note: If the walking belt is moving when the SELECT PROGRAM button is pressed, the walking belt will slow to a stop and the displays will be reset. In addition, the treadmill may automatically adjust to the lowest incline level.

K.SET WEIGHT buttons—These buttons are used to enter your weight into the console.

L.SET AGE buttons—These buttons are used to enter your age into the console.

M.INCLINE buttons—These buttons are used to change the incline of the treadmill. The incline range is 0% to 12%. Note: The incline can be adjusted only while the walking belt is moving.

N.START button—This button is used to start the walking belt when the manual mode, a preset program, or a custom program is selected.

O.Key with clip—The key turns the console on and off. The clip is worn on the waistband of your clothes.

P.SPEED buttons—These buttons control the speed of the walking belt. The speed range is 0.5 mph to 12 mph. Note: When the START button is pressed, the walking belt will begin to move at 1.0 mph.

Q.STOP button—This button is used to pause or stop the walking belt when the manual mode, a preset program, or a custom program is selected.

HOW TO TURN ON THE POWER

1

Plug in the power cord (see page 7). All displays

and indicators on the console will flash once and

 

 

then darken. Note: If the key is in the console when

 

the power cord is plugged in, the letters “PO” will

 

flash in the SPEED/PACE display. If this occurs,

 

remove the key.

 

Make sure that the

 

 

 

 

2

 

 

 

 

on/off switch

 

 

 

 

 

 

 

 

 

 

located on the

 

 

 

 

 

front of the tread-

 

 

 

 

 

mill is in the on

 

 

 

 

 

position.

 

 

 

 

 

Stand on the foot

 

 

 

 

 

 

 

3

 

 

 

 

rails of the tread-

 

 

 

 

 

 

 

 

mill and insert the

 

 

 

key into the con-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sole. After a mo-

 

 

 

ment, the MAN-

 

 

 

UAL indicator will

 

 

 

 

 

 

light, the current

 

weight setting will appear in the PULSE/CALO-

 

RIES display, the the current age setting will ap-

 

pear in the INCLINE/ TIME display, and the LED

 

track in the center of the console will light. Every

 

few seconds, the words “PRESS START” will scroll

 

across the LED matrix.

9

Image 9
Contents QUESTIONS? Model No. IMTL14072 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Before YOU Begin Right SideBack Assembly HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode INCLINE/TIME When you are finished exercising, stopSPEED/PACE DISTANCE/LAP disSelect one of the incline or speed programs HOW to USE the Incline Programs and the Speed ProgramsEnter your weight and age HOW to USE the Pulse Driven ProgramsFollow your progress with the LED displays Remove the key from the consoleHOW to Create a Custom Program Put on the heart rate monitorSelect one of the custom programs Can be programmed only when the indicator on Sired speed and incline settingsHOW to USE a Custom Program Press the Record button and program the deHOW to Adjust the Cushion Level of the Treadmill HOW to Select the Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onSymptom the Heart Rate Monitor does not Function Properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description R0399AOrdering Replacement Parts No. IMTL14072 R0399A Limited Warranty