Image IMTL12900 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Hold the lock knob with your left hand and pull it to the side. Pivot the treadmill down a few inches.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

1

Lock

Knob

Catch

2

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Contents QUESTIONS? Model No. IMTL12900 Serial NoCustomer HOT Line Table of Contents Important PrecautionsR0302A Qty DescriptionSuggested Stretches Assembly HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the speed and incline of the treadmill Distance/Incline Laps display-ThisSpeed/Minutes-Mile display-This display Time/Segment Time display-WhenHOW to USE Performance Programs Select one of the performance programsPress the Start button to start the program HOW to USE Pulse Programs Follow your progress with the five displaysRemove the key from the console Select one of the pulse programsPut on the heart rate monitor Press the Start buttonHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or See on HOW to USE Programs Directly from OUR Internet Site When the program is finished, remove the keyFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Hand WeightsHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Before YOU Begin Page Ordering Replacement Parts Limited Warranty IMTL12900 No. IMTL12900