Image user manual No. IMTL12900

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Contents

Model No. IMTL12900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsR0302A Qty DescriptionSuggested Stretches Assembly Heart Rate Monitor Care and Maintenance HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeSpeed/Minutes-Mile display-This display Adjust the speed and incline of the treadmillDistance/Incline Laps display-This Time/Segment Time display-WhenSelect one of the performance programs HOW to USE Performance ProgramsPress the Start button to start the program Remove the key from the console HOW to USE Pulse ProgramsFollow your progress with the five displays Select one of the pulse programsPut on the heart rate monitor Press the Start buttonHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or See on When the program is finished, remove the key HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Hand WeightsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Before YOU Begin Page Ordering Replacement Parts Limited Warranty IMTL12900 No. IMTL12900