Image IMTL22993 Console Diagram, Features of the Console, STEP-BY-STEP Console Operation

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On
Position

CONSOLE DIAGRAM

Manual/Program Indicators Displays

Clip

LED Track

Displays

and Matrix

 

Note: If there is a sheet of clear plastic

Key

on the face of the console, remove it.

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will automatically stop.

•Adjust the speed in small increments to avoid sudden jumps in speed.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console, and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your workouts. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feedback. In addition, the console offers six workout programs. Three programs automatically control the speed of the treadmill and three programs control the incline of the treadmill as they guide you through effective workouts.

STEP-BY-STEP CONSOLE OPERATION

To operate the console, first make sure that the

on/off switch, located near the power cord, is in

the on position. In addi- tion, make sure that the

power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 7).

Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Next, insert the key into the console. Test the clip by care- fully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed. Then, remove the key from the console. Follow the instructions on pages 9 to 12 to operate the console.

Note: The treadmill console can display speed and distance in either miles or kilometers (see SPEED/ PACE DISPLAY on page 9). For simplicity, all instruc- tions in this section refer to miles.

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Contents Customer HOT Line QUESTIONS?Model No. IMTL22993 Serial No Table of Contents Important PrecautionsPage Before YOU Begin Assembly Your own adjustable wrench not includedHOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramFeatures of the Console HOW to USE the Manual Mode DISTANCE/LAPSPress the Mode button to select the desired workout program Set a maximum speed or incline settingHOW to USE Workout Programs CALORIES/PULSE disHOW to USE the Information Mode Press the Start button to start the programFollow your progress with the four displays Whenkey. the program is completed, removeProblem The walking belt slows when walked on TROUBLE-SHOOTINGProblem The power turns off during use Top ViewProblem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Exploded Drawing and Part List from the Manual R1200A Qty DescriptionExploded DRAWING-Model No IMTL22993

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