Image IMTL11905.1 user manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the walk- ing belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance. In addition, the infor- mation mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time display will show the total number of hours the treadmill has been used.

The Distance display will show the total number of miles (or kilometers) that the walking belt has moved.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, slide the cushion handles (only the right side is shown) to- ward the rear of the treadmill. To decrease the firm- ness, slide the cushion handles toward the front of the treadmill. Note: Make sure that both handles are set at the same cushion level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Decrease

Increase

Cushion Handle

THE OPTIONAL CHEST PULSE SENSOR

An “E” for English miles or

An optional chest pulse sensor provides hands-free

an “M” for metric kilometers

operation as it continuously monitors your heart rate.

will appear in the Speed dis-

To purchase the optional chest pulse sensor, call

play. Press the Speed in-

the toll-free telephone number on the front cover

crease button to change the

of this manual.

unit of measurement.

 

IMPORTANT: The Calories

 

display should be blank. If

 

a “d” appears in the display,

 

the console is in the “demo”

 

mode. This mode is intended

 

to be used only when a

 

treadmill is displayed in a store. When the console is in

 

the demo mode, the power cord can be plugged in, the

 

key can be removed from the console, and the displays

 

and indicators on the console will automatically light in

 

a preset sequence, although the buttons on the console

 

will not operate. If a “d” appears in the Calories dis-

 

play when the information mode is selected, press

 

the Speed – button so the display is blank.

 

To exit the information mode, remove the key from the

 

console.

 

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Contents Model No. IMTL11905.1 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Treadmill Operation Important PrecautionsPage Right Side Before YOU BeginBack Do not tighten the Upright Bolt yet AssemblyBolts Be careful to avoid pinching the Upright Wire HarnessSmall Screws Cylinder Wire 117 Treadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the matrix Displays Matrix-When Change the incline of the treadmill as desiredDistance display- If no goals were set, this Calories display-IfStand on Foot rails Measure your heart rate if desiredHOW to USE a Preset Program Follow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Enter your age and a maximum speed setting HOW to USE a Heart Rate ProgramPut on the optional chest pulse sensor Select a heart rate programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysHOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R1105AExploded DRAWING-Model No. IMTL11905.1 117 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT