Image IMTL41530 Console Diagram, Water bottle in the water bottle holder, Features of the Console

CONSOLE DIAGRAM

Fan Button

Note: If there is a thin sheet of	Key
plastic on the console, remove it.

Clip

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing above) while operating the treadmill.

•Adjust the speed in small increments to

avoid sudden jumps in speed.

• To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids on the console and place only a sealed

water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The easy-to-use console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the hand- grip pulse sensor or the optional chest pulse sensor (see page 20).

Five Quick-Fit speed programs are also offered. Each program automatically controls the speed of the tread- mill as it guides you through an effective workout.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com

CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed of the treadmill as a personal trainer coaches you through every step of your workout. High-energy

music provides added motivation.To purchase iFIT.com CDs or videocassettes, call toll-free1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac-

cess programs directly from the internet.See www.iFIT.com for more information.

To use the manual mode of the console				, follow the
steps beginning on page 12.				To use a Quick-Fit speed
program	, see page 13.		To use an iFIT.com CD or
video	program	, see page 18.		To use an iFIT.com
program directly from our Web site				, see page 19.

11