Image IMTL59105.1 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure you bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the catch is aligned with the latch pin. Slowly release the latch knob. Make sure that the latch pin is fully inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted into the catch.

Frame

Catch

Engaged

 

Latch Knob

 

Latch Pin

 

1.Hold the upper ends of the handrails. Place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Wheels

Base

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Contents QUESTIONS? Model No. IMTL59105.1 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Cutters Adjustable wrench Rubber malletMake sure that the power cord is unplugged Fold the treadmill until it is completely assembledHarness 77 fall into the Right Upright Start all five Screws, but do not tighten them yet Screws used in and this step do not over- tighten the Screws Top ViewHOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleTrainer Programs Cardio Control ProgramsHOW to Turn on the Power HOW to USE the Manual ModeWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Trainer Program Select one of the trainer programsHOW to USE a Cardio Control Program Put on the chest pulse sensorSelect a cardio control program If cardio control pro- gram 7 is selected, aIf cardio control pro- gram 8 is selected, HOW to USE the Mytracks Step Counter Program When the program is completed, remove Key from the consoleSelect the 10,000 steps program Turn on the workout fan if desiredInformation MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Problem The chest pulse sensor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0406A Qty DescriptionExploded DRAWING-Model No. IMTL59105.1 7896 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty