Image 10.8QL user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the IMAGE® 10.8QL treadmill. The IMAGE 10.8QL treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique IMAGE 10.8QL can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is IMTL19903. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Accessory Tray

Handrail

Upright

Lock Knob

Walking Belt

Foot Rail

Rear Roller

Adjustment Bolts

Console

Reading Rack

Water Bottle

Holder (Bottle

not included)

Key/Clip

On/Off Switch

Circuit Breaker

Power Cord

Cushioning System

Adjustment Knob

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Contents Model No. IMTL19903 Serial No QUESTIONS? Customer HOT Line Table of Contents Important PrecautionsPage Before YOU Begin Assembly HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the speed and incline of the treadmill Calories/Fat Cal- ories display-ThisSpeed/Minutes-Mile Time/Segment TimePress the Start button to start the program When the program has ended, remove the key from the console Follow your progress with the five displaysSelect the 65%-85% program or the 65%-80% program Enter your agePut on the heart rate monitor Press the Start buttonHOW to USE the Select Target Pulse Program Select the Select Target programHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Audio 5mm Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your VCR HOW to Connect Your ComputerAudio Adapter Cable Press the Play button on your CD player or VCR When the program has ended, remove the key HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode HOW to Adjust the Firmness of the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested StretchesPart LIST-Model No. IMTL19903 Qty DescriptionOrdering Replacement Parts Limited Warranty IMTL19903 Exploded DRAWING-Model No. IMTL19903