Image ICTL39523 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

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2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the catch is past the pin on the latch knob. Slowly release the latch knob. Make sure that the catch is securely held by the pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 30° C (85° F).

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Open

Latch

Closed

Knob

 

Pin

 

Catch

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the catch is securely held by the pin on the latch knob.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a wheel, and carefully lower the tread- mill until it is resting in the storage position.

Base

Wheels

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Contents QUESTIONS? Model No. ICTL39523 Serial NoTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Treadmill until it is completely assembled AssemblyMake sure that the power cord is not plugged Large Rectangular Hole Bend 107 Ground Wire 108 118 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord CDs or videocassettes, call toll-free Console DiagramFeatures of the Console HOW to Turn on the Power HOW to USE the Manual ModeHOW to USE Personal Trainer Programs When the program is completed, remove Key from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CableWhenkey. the program is completed, remove Insert the key into the consolePressVCR. the Play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1103A Key Qty DescriptionOrdering Replacement Parts Limited Warranty Product Warranty RegistrationTo identify parts shown on this Exploded DRAWING, refer To the Part List on page 26 of the user’s manual11868 115 108 109 110 102 105 120 114 107 104 101 112 113