Image ICTL39523 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

1

Latch

Open

Knob

 

Pin

Catch

2

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Contents Model No. ICTL39523 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Right SideLeft Side Assembly Make sure that the power cord is not pluggedTreadmill until it is completely assembled Large Rectangular Hole Bend 107 Ground Wire 108 118 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleCDs or videocassettes, call toll-free HOW to USE the Manual Mode HOW to Turn on the PowerHOW to USE Personal Trainer Programs Follow your progress with the displays When the program is completed, remove Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R1103AOrdering Replacement Parts Product Warranty Registration Limited WarrantyTo the Part List on page 26 of the user’s manual To identify parts shown on this Exploded DRAWING, refer11868 115 108 109 110 102 105 120 114 107 104 101 112 113