Life Fitness T250 user manual Display Console Descriptions, Emergency Stop System

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2.2DISPLAY CONSOLE DESCRIPTIONS

The functions for the keys and display windows on the treadmill console are listed and described in this section. See Section 3, titled The Workouts, for detailed information on using the console to set up workouts.

AELEVATION ARROW keys: Press these keys to select an elevation level during a workout setup or to change the eleva- tion while a workout is in progress.

BSTOP: Press this key to stop a workout-in-progress.

CSELECT: Press this key during a workout setup to select a workout type

DSELECT PLUS and MINUS: Press these keys after pressing the SELECT key to scroll through workout options during a workout setup.

ESTART: Press this key to start a workout.

FSPEED ARROW keys: Press these keys to select a speed during a workout setup or to change speed while a workout is in progress.

GELEVATION DATA window: During a workout setup, this window displays the selected elevation. During a workout-in- progress, this window displays the elevation of the current interval.

HTIME DATA window: During a workout-in-progress, this window displays the time used in the duration.

ICALORIES DATA window: During a workout-in-progress, this window displays the current, total number of calories burned.

JDISTANCE DATA window: During a workout-in-progress, this window displays the current, completed distance.

KSPEED DATA window: During a workout setup, this window displays the selected speed. During a workout-in- progress, this window displays the speed of the current interval.

LSTOP KEY: A magnetized key that cuts the main power in emergency situations.

2.3EMERGENCY STOP SYSTEM

The treadmill features an emergency system that cuts the main power of the unit to stop the treadmill if the user falls. The system consists of a key (A) that is inserted into a key-holder located in the lower-left side of the console. A cord and clip attached to this magnetized key is then clipped to the user. If the key is pulled out of the key-holder during a workout-in-progress, the treadmill stops immediately. Before starting a workout, attach the clip to clothing.

CAUTION: Pulling out the key brings the treadmill to an immediate, dead stop, which can be dangerous. Only pull out the key in emergencies. To stop the treadmill under routine circumstances, simply press the STOP key, which brings the treadmill to a gradual stop.

Replace the key to reset the system. The treadmill will start up only when the safety key has been properly inserted into the keyholder in the console.

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Contents T250 Treadmill Table of Contents T250 Treadmill Hardware List T250 Treadmill Component List Description QtyAssembling the Treadmill BracketUprights Important Safety Instructions Getting StartedSetup Getting on and OFF the Treadmill Display Console Display Console OverviewDisplay Console Descriptions Emergency Stop SystemAccessory Trays and Reading Rack Workouts Using the WorkoutsWorkout Overviews Target Time Workout Descriptions CROSS-COUNTRY Preventative Maintenance Tips Service and Technical DataWhen and HOW to Obtain Product Service Obtaining Service Treadmill Specifications ConsoleWarranty Information What is CoveredCorporate Headquarters

T250 specifications

The Life Fitness T250 treadmill is a standout piece of fitness equipment designed for both home and commercial use. This treadmill combines advanced technology with user-friendly features, making it an excellent choice for anyone seeking an effective and enjoyable workout experience.

At the core of the T250 is its powerful motor, which delivers a consistent and smooth running experience. The motor ensures a speed range of 0.5 to 12 miles per hour, allowing users to walk, jog, or run at their preferred pace. This level of versatility makes it suitable for users of all fitness levels, from beginners to seasoned athletes.

One of the key features of the T250 is its spacious running surface. With a 20-inch by 60-inch belt, the treadmill provides ample space for users to move comfortably. The FlexDeck cushioning system is another significant technological advantage offered by the T250. This patented design reduces impact on joints by up to 30%, making workouts safer and more comfortable, particularly for those with previous injuries or joint concerns.

The display console of the Life Fitness T250 is intuitive and easy to use, featuring bright LCD screens that provide real-time workout statistics. Users can track their time, distance, calories burned, speed, and heart rate, helping them to monitor their progress effectively. The heart rate monitoring is facilitated through built-in sensors on the handlebars, as well as compatibility with wireless heart rate monitors for more accurate tracking.

The T250 treadmill is equipped with a variety of workout programs designed to keep exercises engaging and challenging. These include presets for weight loss, endurance, and interval training, allowing users to diversify their routines. Additionally, the treadmill is compatible with fitness apps, enabling users to monitor performance metrics, set goals, and track their workouts over time.

For those who enjoy entertainment while exercising, the T250 includes features such as integrated audio and speakers, allowing users to connect their devices and listen to music or podcasts during their workout. This feature greatly enhances the workout experience, making it more enjoyable and motivating.

In terms of design, the Life Fitness T250 is built to last, with a sturdy frame and a sleek appearance that fits seamlessly into any home gym or fitness center. Its compact footprint makes it suitable for smaller spaces, while the built-in transport wheels allow for easy storage and movement.

Overall, the Life Fitness T250 treadmill impressively combines performance, durability, and advanced technology, making it an ideal choice for individuals looking to enhance their fitness journey in the comfort of their own home or gym.