Getting Started, Important Safety Instructions

1GETTING STARTED

Statement of Purpose: The treadmill is an exercise machine that enables users to walk or run, in place, on a moving surface.

Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease; or is over the age of 45; or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. The manufacturer also recommends consulting a fitness professional on the correct use of this product.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details.

•DANGER: To reduce the risk of electrical shock, always unplug this product before cleaning or attempting any maintenance activity.

•CAUTION: Risk of injury to persons - To avoid injury, stand on the siderails before starting the treadmill.

•WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded electrical outlet.

•To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet.

•Never operate a this product if it has a damaged power cord or electrical plug; or if it has been dropped, damaged, or even partially immersed in water. Contact Customer Support Services.

•Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The treadmill is intended for use solely in the manner described in this manual.

•Always follow the console instructions for proper operation.

•Close supervision is necessary when used by or near children, invalids or disabled persons.

•Never insert objects into any opening in the treadmill. If an object should drop inside, carefully retrieve it. If the item is beyond reach, contact Customer Support Services for assistance. See Section 4 for details.

•Use caution when unfolding the treadmill. As the treadmill base is unfolded, it will feel heavier and lower at an increasing rate as it moves closer to the ground.

•Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recommended.

•Do not use the treadmill outdoors, near swimming pools or in areas of high humidity.

•When in use, keep all loose clothing, shoelaces, and towels away from the treadmill’s moving components. Keep hands and feet away from all moving components.

•Keep the area around the treadmill clear of any obstructions, including walls and furniture. An area of six feet by four feet behind the treadmill is recommended.

•Use the handrails whenever additional stability is required. In case of an emergency, such as tripping, the handrails should be grabbed and the user should place his/her feet on the side platforms.

•Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the treadmill in bare feet.

•Do not tip the treadmill on its side during operation.

•To ensure proper functioning of this product, do not install attachments or accessories that are not provided or recommended by the manufacturer.

•Be sure that the Safety Key is properly located before use.

•Use this product in a well-ventillated area.

•Use this product on a solid, level surface.

•Make sure that all components are fastened securely. These include the console, uprights, and handlebars.

•Keep the power cable and plug away from heated surfaces.

•Never place the power cord under carpeting or set any object on the power cord. Do not route the power cord under the treadmill. Do not pull on the power cord.

•Never walk or jog backwards on the treadmill.

SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.

T250 specifications

The Life Fitness T250 treadmill is a standout piece of fitness equipment designed for both home and commercial use. This treadmill combines advanced technology with user-friendly features, making it an excellent choice for anyone seeking an effective and enjoyable workout experience.

At the core of the T250 is its powerful motor, which delivers a consistent and smooth running experience. The motor ensures a speed range of 0.5 to 12 miles per hour, allowing users to walk, jog, or run at their preferred pace. This level of versatility makes it suitable for users of all fitness levels, from beginners to seasoned athletes.

One of the key features of the T250 is its spacious running surface. With a 20-inch by 60-inch belt, the treadmill provides ample space for users to move comfortably. The FlexDeck cushioning system is another significant technological advantage offered by the T250. This patented design reduces impact on joints by up to 30%, making workouts safer and more comfortable, particularly for those with previous injuries or joint concerns.

The display console of the Life Fitness T250 is intuitive and easy to use, featuring bright LCD screens that provide real-time workout statistics. Users can track their time, distance, calories burned, speed, and heart rate, helping them to monitor their progress effectively. The heart rate monitoring is facilitated through built-in sensors on the handlebars, as well as compatibility with wireless heart rate monitors for more accurate tracking.

The T250 treadmill is equipped with a variety of workout programs designed to keep exercises engaging and challenging. These include presets for weight loss, endurance, and interval training, allowing users to diversify their routines. Additionally, the treadmill is compatible with fitness apps, enabling users to monitor performance metrics, set goals, and track their workouts over time.

For those who enjoy entertainment while exercising, the T250 includes features such as integrated audio and speakers, allowing users to connect their devices and listen to music or podcasts during their workout. This feature greatly enhances the workout experience, making it more enjoyable and motivating.

In terms of design, the Life Fitness T250 is built to last, with a sturdy frame and a sleek appearance that fits seamlessly into any home gym or fitness center. Its compact footprint makes it suitable for smaller spaces, while the built-in transport wheels allow for easy storage and movement.

Overall, the Life Fitness T250 treadmill impressively combines performance, durability, and advanced technology, making it an ideal choice for individuals looking to enhance their fitness journey in the comfort of their own home or gym.