Life Fitness T250 user manual Assembling the Treadmill, Bracket

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ASSEMBLING THE TREADMILL

Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver

1.Locate the LEFT UPRIGHT (A) (upright with pre-fed CONSOLE CABLE). With the HANDLEBAR EXTEN- SION facing the rear of the unit, position the LEFT UPRIGHT near the LEFT UPRIGHT BRACKET (B). Connect the CONNECTORS (C) leading from the LEFT UPRIGHT and LEFT UPRIGHT BRACKET. Slide the LEFT UPRIGHT over the LEFT UPRIGHT BRACKET until fully seated. Install one 9/16" BUT- TON HEAD SCREW (1) and LOCK WASHER (2) each in the side and rear mounting holes of the LEFT UPRIGHT. Finger-tighten the SCREWS.

Caution: Do not pinch the cable when sliding the

LEFT UPRIGHT over the LEFT UPRIGHT

BRACKET.

Locate one UPRIGHT BRACE (D). Using four 9/16" BUTTON HEAD SCREWS (1) and LOCK WASHERS (2), secure the UPRIGHT BRACE to the front of the LEFT UPRIGHT (A) and the FRAME (E). Finger-tight- en the SCREWS.

Locate the RIGHT UPRIGHT (F). With the HANDLE- BAR EXTENSION facing the rear of the unit, position the RIGHT UPRIGHT near the RIGHT UPRIGHT BRACKET (G). Slide the RIGHT UPRIGHT over the RIGHT UPRIGHT BRACKET until fully seated. Install one 9/16" BUTTON HEAD SCREW (1) and LOCK WASHER (2) each in the side and rear mounting holes of the RIGHT UPRIGHT. Finger-tighten the

SCREWS.

Locate the remaining UPRIGHT BRACE (D). Using four 9/16" BUTTON HEAD SCREWS (1) and LOCK WASHERS (2), secure the RIGHT UPRIGHT BRACE to the front of the RIGHT UPRIGHT (F) and the FRAME (E). Finger-tighten the SCREWS.

2.Locate the HANDRAIL (H). With the stepped extension end of the HANDRAIL facing right, position the HANDRAIL between the LEFT and RIGHT UPRIGHTS (A) & (F) at the HANDRAIL MOUNTING HOLES. Secure the left side of the HANDRAIL to the LEFT UPRIGHT using the 2 1/8" BUTTON HEAD SCREW (3) and one LOCK WASHER (2).

Secure the right side of the HANDRAIL to the RIGHT UPRIGHT using one 9/16" BUTTON HEAD SCREW (1) and one LOCK WASHER (2).

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Contents T250 Treadmill Table of Contents T250 Treadmill Hardware List T250 Treadmill Component List Description QtyAssembling the Treadmill BracketUprights Important Safety Instructions Getting StartedSetup Getting on and OFF the Treadmill Display Console Display Console OverviewDisplay Console Descriptions Emergency Stop SystemAccessory Trays and Reading Rack Workouts Using the WorkoutsWorkout Overviews Target Time Workout Descriptions CROSS-COUNTRY Preventative Maintenance Tips Service and Technical DataWhen and HOW to Obtain Product Service Obtaining Service Treadmill Specifications ConsoleWarranty Information What is CoveredCorporate Headquarters

T250 specifications

The Life Fitness T250 treadmill is a standout piece of fitness equipment designed for both home and commercial use. This treadmill combines advanced technology with user-friendly features, making it an excellent choice for anyone seeking an effective and enjoyable workout experience.

At the core of the T250 is its powerful motor, which delivers a consistent and smooth running experience. The motor ensures a speed range of 0.5 to 12 miles per hour, allowing users to walk, jog, or run at their preferred pace. This level of versatility makes it suitable for users of all fitness levels, from beginners to seasoned athletes.

One of the key features of the T250 is its spacious running surface. With a 20-inch by 60-inch belt, the treadmill provides ample space for users to move comfortably. The FlexDeck cushioning system is another significant technological advantage offered by the T250. This patented design reduces impact on joints by up to 30%, making workouts safer and more comfortable, particularly for those with previous injuries or joint concerns.

The display console of the Life Fitness T250 is intuitive and easy to use, featuring bright LCD screens that provide real-time workout statistics. Users can track their time, distance, calories burned, speed, and heart rate, helping them to monitor their progress effectively. The heart rate monitoring is facilitated through built-in sensors on the handlebars, as well as compatibility with wireless heart rate monitors for more accurate tracking.

The T250 treadmill is equipped with a variety of workout programs designed to keep exercises engaging and challenging. These include presets for weight loss, endurance, and interval training, allowing users to diversify their routines. Additionally, the treadmill is compatible with fitness apps, enabling users to monitor performance metrics, set goals, and track their workouts over time.

For those who enjoy entertainment while exercising, the T250 includes features such as integrated audio and speakers, allowing users to connect their devices and listen to music or podcasts during their workout. This feature greatly enhances the workout experience, making it more enjoyable and motivating.

In terms of design, the Life Fitness T250 is built to last, with a sturdy frame and a sleek appearance that fits seamlessly into any home gym or fitness center. Its compact footprint makes it suitable for smaller spaces, while the built-in transport wheels allow for easy storage and movement.

Overall, the Life Fitness T250 treadmill impressively combines performance, durability, and advanced technology, making it an ideal choice for individuals looking to enhance their fitness journey in the comfort of their own home or gym.
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