NordicTrack 30602.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® C2800 treadmill. The C2800 treadmill offers an impres- sive selection of features designed to make your work- outs at home more enjoyable and effective. And when you’re not exercising, the unique C2800 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, please note the product model number and serial number before contacting us. The model number of the treadmill is 30602.0. The se- rial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Personal Television/Book Holder	Console
	Console
Accessory Tray
	Fan
Handrail	Pulse Sensor
Handrail
	Key/Clip
Latch Knob
	Reset/Off
	Circuit Breaker
Walking Belt
Foot Rail	Power Cord
	Power Cord
	Cushioned Walking Platform
Rear Roller
Adjustment Bolts
	6

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Assembly Make sure that the power cord is unpluggedExtension Leg Bolts Page Page At the lowest incline level. Unplug the power cord. With Press the Incline decrease button until the treadmill isHOW to Connect AN Antenna HOW to Connect a 75 OHM Catv CableHOW to Connect a VCR 105 Pulse Plate Wire Small Cylinder Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Main MenuHOW to USE the Manual Mode Change the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredPulse sensor. Next, stand on the foot rails Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select a preset programPress the Start button to start the program HOW to Create a Custom Program Select a Custom programHOW to USE a Custom Program HOW to USE a Heart Rate Program Adjust the maximum target heart rate setting if DesiredSelect a Heart Rate program Turn on the fan if desired HOW to Connect Your Portable Stereo HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your MP3 Player or CD Player Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerSelect the iFIT mode HOW to Connect Your VCRHOW to USE AN Ifit MP3, CD, or Video Program Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired HOW to USE AN Ifit Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Press the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionPress the Power button to turn on Television Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the Power button again and add or Delete channelsHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Problem Television reception is poor Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0806A Qty DescriptionQty Exploded Exploded DRAWING-Model No Ordering Replacement Parts Limited Warranty