NordicTrack 30602.0 user manual

Page 9

5.With the help of a second person, set the console assem- bly on the right Upright (85) and the left Upright (not shown). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67) (only one side is shown). Start all four Console Bolts before tightening any of them.

6.Remove the knob from the pin. Make sure that the collar and the spring are on the pin.

Press the Latch Insert (77) into the right side of the left Upright (85). Make sure that the TV Cable in the left Upright is not pinched by the Latch Insert. Press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary. Next, insert the pin into the Latch Insert, and tighten the knob back onto the pin.

7.Place the treadmill in the storage position (see HOW TO FOLD AND MOVE THE TREADMILL on page 32).

Hold the cylinder end of the Shock (114) near the bracket in the center of the crossbar on the Frame (55).

See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the end of the Shock Clip (108) to loosen it from the Shock (114). Next, rotate the Shock Clip and pull it out of the Shock. Be careful to avoid losing the Shock Clip.

Orient the Shock (114) so it is in the position shown. Press the end of the Shock onto the ball on the bracket.

See drawing 7a. Insert the Shock Clip (108) into the two indicated small holes in the end of the Shock (114). Then, rotate the Shock Clip until it clips onto the Shock. Note: Extra Shock Clips are included.

5

 

 

85

 

 

67

 

Console

 

 

 

 

Assembly

72

 

 

6

 

 

Knob

77

 

 

 

92

Spring

 

 

 

 

Collar

85

 

Pin

7

 

108

 

114

 

 

 

Cylinder

 

 

Bracket

108

 

55

 

 

108

 

 

7a

 

 

 

114

 

 

Bracket

Hole

 

 

108

Hole

 

9

Image 9
Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Assembly Make sure that the power cord is unpluggedExtension Leg Bolts Page Page Press the Incline decrease button until the treadmill is At the lowest incline level. Unplug the power cord. WithHOW to Connect AN Antenna HOW to Connect a 75 OHM Catv CableHOW to Connect a VCR 105 Pulse Plate Wire Small Cylinder Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Main Menu HOW to Turn on the PowerHOW to USE the Manual Mode Change the incline of the treadmill as desired Pulse sensor. Next, stand on the foot rails Measure your heart rate if desiredTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select a preset programPress the Start button to start the program Select a Custom program HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Adjust the maximum target heart rate setting if DesiredSelect a Heart Rate program Turn on the fan if desired HOW to Connect Your MP3 Player or CD Player HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to USE AN Ifit MP3, CD, or Video Program HOW to Connect Your VCRSelect the iFIT mode Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired HOW to USE AN Ifit Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Press the Power button to turn on Television HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelPress the Power button again and add or Delete channels HOW to USE the Information ModeOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Problem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0806AQty Exploded Exploded DRAWING-Model No Limited Warranty Ordering Replacement Parts