NordicTrack NTTL11512 manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time/Laps display will show the total number of hours that the treadmill has been used.

The Distance/Incline display will show the total number of miles that the walking belt has moved.

An E, for English miles, or an M, for metric kilometers, will appear in the Speed/ Pace display. Press the Speed + button to change the unit of measurement.

IMPORTANT: The Heart

Rate/Calories display

should be blank. If a “d” ap- pears in the display, the con- sole is in the “demo” mode.

This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” ap- pears in the Heart Rate/Calories display when the information mode is selected, press the Speed – button so the Heart Rate/Calories display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call toll-free1-800-734-2377.

OPTIONAL HAND WEIGHTS

Optional hand weights let you exercise your upper body while you walk on the treadmill. The hand weights fit into convenient holders in the console. To pur- chase hand weights, call toll-free1-800-772-0257.

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Contents QUESTIONS? Model No. NTTL11512 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginKey/Clip Right SideAssembly Extension Legs 88 remain in the UprightsHandrail Bolts Tighten all four Handrail Bolts. Press an Upright Tighten the Bolts yetOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started HOW to USE the Manual Mode Select one of the three preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keySelect one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteInformation MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0102AOrdering Replacement Parts R0102A Model No Limited Warranty