NordicTrack NTTL11512 manual R0102A

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																					R0102A

Image 28

Contents

Model No. NTTL11512 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideKey/Clip Right SideExtension Legs 88 remain in the Uprights AssemblyHandrail Bolts Tighten the Bolts yet Tighten all four Handrail Bolts. Press an UprightHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs Select one of the three preset programsSpeed/Pace display Measure your heart rate, if desiredWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programOptional Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0102A Qty DescriptionOrdering Replacement Parts R0102A Model No Limited Warranty