NordicTrack NTTL10510 user manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

With the treadmill connected to your computer, you can go to our Web site at www.iFIT.com and access basic programs, audio programs, and video programs directly from the internet. See www.iFIT.com for com- plete details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key fully into the console.

See GETTING STARTED on page 10.

2 Select the iFIT.com mode.

When the key is in-

serted, the manual mode will be selected and the Manual indica-

tor will light. To use a program from our Web

site, press the iFIT.com button or press the Select Program button repeatedly until the indicator on the iFIT.com button lights.

3 Go to your computer and start an internet connection.

4 Start your web browser, if necessary, and go to our Web site at www.iFIT.com.

5 Follow the desired links on our Web site to se- lect a program.

Read and follow the on-line instructions for using a program.

6 Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

7 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothing.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start Program button or the Speed + button. After a moment, the walking belt will begin to move at

1.0mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the program.

When the program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time display is not flashing. In addition, make sure that the audio cable is properly con- nected, that it is fully plugged in, and that it is not wrapped around a power cord.

8 Follow your progress with the LED track and the displays.

See step 5 on page 11.

9 When the program has ended, remove the key.

See step 6 on page 13.

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Contents Customer HOT Line QUESTIONS?Model No. NTTL10510 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 102 remain in the Uprights AssemblyYour own phillips screwdriver and wire cutters Do not tighten the Bolts yet Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothes Move the on/off switch to the on positionEnter your weight Getting StartedHOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE Preset ProgramsSelect one of the five preset programs Speed/Pace displayFollow your progress with the displays When the program has ended, remove the keyRemove the key HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs HOW to USE the Fitness Test Program Select the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1101AOrdering Replacement Parts DRAWING-Model No. NTTL10510 ExplodedDrawing Limited Warranty

NTTL10510 specifications

The NordicTrack NTTL10510 is a powerful treadmill designed to deliver an exceptional workout experience for fitness enthusiasts of all levels. With a robust design and a multitude of features, this machine stands out in today’s market of home exercise equipment.

One of the key features of the NTTL10510 is its 10-inch Smart HD touchscreen display. This interactive console allows users to easily access iFit technology, which offers an extensive library of virtual workouts led by professional trainers. Users can choose from thousands of on-demand workouts, explore scenic routes around the world, or participate in live workouts where trainers can adjust your machine settings in real-time. This level of interactivity brings the fitness experience to a whole new level, keeping users motivated and engaged.

The treadmill is equipped with a powerful 3.5 CHP motor, providing a smooth and consistent performance during workouts. This motor enables users to reach speeds of up to 12 mph, making it suitable for various training styles, from walking to running. Additionally, the incline feature, which adjusts from 0% to 12%, allows for greater workout intensity and simulates outdoor running conditions, enhancing calorie burning and strength building.

For comfort, the NTTL10510 includes a Flex Select cushioning system. This innovative technology allows users to choose the level of cushion underfoot, providing a softer landing for a joint-friendly experience or a firmer feel for those seeking a more challenging run. This customization ensures a comfortable workout regardless of the intensity.

When it comes to design, the treadmill features a space-saving foldable design, making it easy to store when not in use. With built-in Bluetooth connectivity, users can sync their devices and enjoy music or entertainment while exercising. The NTTL10510 also includes integrated speakers and an adjustable tablet holder for added convenience.

In terms of durability, the NordicTrack NTTL10510 is built with a sturdy frame and a large running surface, allowing users to run without the fear of stability issues. This commitment to quality ensures that this piece of equipment will stand the test of time, providing countless workouts for years to come.

Overall, the NordicTrack NTTL10510 combines advanced technology with user-friendly features to create a treadmill that caters to the needs of diverse fitness enthusiasts. Whether you’re a beginner or a seasoned athlete, this treadmill is designed to help you reach your fitness goals in the comfort of your home.
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