NordicTrack NTTL10510 user manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 275 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi- pation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. To purchase a surge suppressor, see

your local NordicTrack dealer or call 1-888- 825-2588 and order part number 146148.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

17.Using hand weights and not holding the handrails may compromise your ability to maintain your balance. Hand weights should be used only by experienced users.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.Do not change the incline of the treadmill by placing objects under the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

3

Page 2 Page 4
Image 3
Page 2 Page 4
Contents QUESTIONS? Model No. NTTL10510 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriver and wire cuttersExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothes Move the on/off switch to the on positionEnter your weight Getting StartedHOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE Preset ProgramsSelect one of the five preset programs Speed/Pace displayFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs Select one of the custom programsRemove the key HOW to USE Custom Programs HOW to USE the Fitness Test Program Select the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1101AOrdering Replacement Parts DRAWING-Model No. NTTL10510 ExplodedDrawing Limited Warranty

NTTL10510 specifications

The NordicTrack NTTL10510 is a powerful treadmill designed to deliver an exceptional workout experience for fitness enthusiasts of all levels. With a robust design and a multitude of features, this machine stands out in today’s market of home exercise equipment.

One of the key features of the NTTL10510 is its 10-inch Smart HD touchscreen display. This interactive console allows users to easily access iFit technology, which offers an extensive library of virtual workouts led by professional trainers. Users can choose from thousands of on-demand workouts, explore scenic routes around the world, or participate in live workouts where trainers can adjust your machine settings in real-time. This level of interactivity brings the fitness experience to a whole new level, keeping users motivated and engaged.

The treadmill is equipped with a powerful 3.5 CHP motor, providing a smooth and consistent performance during workouts. This motor enables users to reach speeds of up to 12 mph, making it suitable for various training styles, from walking to running. Additionally, the incline feature, which adjusts from 0% to 12%, allows for greater workout intensity and simulates outdoor running conditions, enhancing calorie burning and strength building.

For comfort, the NTTL10510 includes a Flex Select cushioning system. This innovative technology allows users to choose the level of cushion underfoot, providing a softer landing for a joint-friendly experience or a firmer feel for those seeking a more challenging run. This customization ensures a comfortable workout regardless of the intensity.

When it comes to design, the treadmill features a space-saving foldable design, making it easy to store when not in use. With built-in Bluetooth connectivity, users can sync their devices and enjoy music or entertainment while exercising. The NTTL10510 also includes integrated speakers and an adjustable tablet holder for added convenience.

In terms of durability, the NordicTrack NTTL10510 is built with a sturdy frame and a large running surface, allowing users to run without the fear of stability issues. This commitment to quality ensures that this piece of equipment will stand the test of time, providing countless workouts for years to come.

Overall, the NordicTrack NTTL10510 combines advanced technology with user-friendly features to create a treadmill that caters to the needs of diverse fitness enthusiasts. Whether you’re a beginner or a seasoned athlete, this treadmill is designed to help you reach your fitness goals in the comfort of your home.
Top Page Image Contents