NordicTrack NTTL10610 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on wheel, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1

2

Knob

Catch

Base

Front Wheels

1.Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock knob.

2.Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents Model No. NTTL10610 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own phillips screwdriver and wire cutters AssemblyExtension Legs 102 remain in the Uprights Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select one of the five preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keySelect one of the custom programs HOW to Create Custom ProgramsRemove the key HOW to USE Custom Programs HOW to USE the Fitness Test Program Select the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0402AOrdering Replacement Parts Limited Warranty Exploded DRAWING-Model No. NTTL10610 Exploded DRAWING-Model No

NTTL10610 specifications

The NordicTrack NTTL10610, also known as the Commercial Series treadmill, is a high-performance piece of equipment designed for fitness enthusiasts who seek a robust workout experience. This treadmill is equipped with a range of features that enhance user engagement and workout efficiency, making it a popular choice among home gym setups.

One of the standout features of the NordicTrack NTTL10610 is its powerful 3.5 CHP motor, which ensures smooth and quiet operation. This heavy-duty motor can handle intense workouts and provides a consistent performance, allowing users to run or walk at various speeds without any lag. The treadmill reaches speeds of up to 12 mph and can incline up to 15 percent, enabling users to simulate challenging terrains and maximize their cardiovascular workouts.

The 22-inch full-color touchscreen display is another significant highlight, providing an intuitive interface for navigating workout programs, tracking performance metrics, and adjusting settings. With access to the iFit membership, users can explore a vast library of on-demand workouts led by professional trainers, participate in daily challenges, and even simulate outdoor runs in different environments thanks to the Google Maps integration.

The treadmill features a spacious running surface of 60 inches in length, which accommodates users of all sizes and allows for a comfortable stride. The FlexSelect cushioning system is designed to reduce impact on joints, enhancing comfort during workouts and minimizing the risk of injury. Users can easily adjust the cushioning to suit their preference, whether they prefer a softer surface or a firmer feel.

For added convenience, the NordicTrack NTTL10610 includes built-in Bluetooth speakers, allowing users to stream music or audio from their devices during workouts. Additionally, it features integrated Wi-Fi connectivity, enabling users to stay connected and access their favorite apps while exercising.

Other characteristics include a sturdy frame design, easy-fold technology for space-saving storage, and a variety of safety features such as an emergency stop switch. Overall, the NordicTrack NTTL10610 is an advanced treadmill offering a combination of technology, performance, and user-friendly features, making it an excellent investment for achieving fitness goals in the comfort of home.