HOW to Create Custom Programs

Current Segment

Learn Indicator

1 Insert the key fully into the console.

See GETTING STARTED on page 10.

2 Select one of the custom programs.

When the key is in- serted, the manual

mode will be selected and the Manual indica- tor will light. To select one of the custom pro- grams, press the Select

Program button repeatedly until the Learn 1 or Learn 2 indicator lights.

3 Press the Start Program button or the Speed + button to start the walking belt.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

4 Press the Record button and program the desired speed and incline settings.

When the Record button is pressed, the indicator on the button will light. Speed and incline settings can be programmed only when the indicator is lit. Note: When the indicator on the Record button is lit, the Time display will show the elapsed time instead of the time remaining in the program.

Refer to the program display. Each custom

program is divided into one-minute segments. One speed setting and one incline setting can

be programmed for

each segment. The speed setting for the first seg- ment will be shown in the flashing Current Segment column of the program display. (The in- cline settings are not shown in the program dis- play.) To program the desired speed and incline settings for the first segment, simply adjust the speed and incline of the treadmill to the desired levels with the Speed and Incline buttons. Every few times one of the Speed buttons is pressed, an

additional indicator will light or darken in the Current Segment column.

When the first segment of the program is com- pleted, the current speed setting and the current incline setting will be stored in memory. All columns in the program display will then move one column to the left and the speed setting for the second segment will be shown in the flashing Current Segment column. Program speed and incline settings for the second segment as de- scribed above.

Repeat this procedure until you have programmed speed and incline settings for as many segments as desired—custom programs can have from one to forty segments.

To stop the program temporarily, press the Stop button. All displays will pause and the Time dis- play will begin to flash. To restart the program, press the Start Program button or the Speed + button.

5 Press the Stop button, remove the key, and then reinsert the key.

When you have programmed speed and incline settings for as many segments as desired, press the Stop button, remove the key, and then reinsert the key. The speed and incline settings that you programmed and the number of completed segments will be stored in memory. To use the custom program, see HOW TO USE CUSTOM PROGRAMS on page 15.

6 Remove the key.

Step onto the foot rails and make sure that the in- cline of the treadmill is at 1%. The incline must be at 1% when the treadmill is raised to the storage position. Next, remove the key from the console and put it in a secure place. Note: If the displays and indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 24 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

NTTL10610 specifications

The NordicTrack NTTL10610, also known as the Commercial Series treadmill, is a high-performance piece of equipment designed for fitness enthusiasts who seek a robust workout experience. This treadmill is equipped with a range of features that enhance user engagement and workout efficiency, making it a popular choice among home gym setups.

One of the standout features of the NordicTrack NTTL10610 is its powerful 3.5 CHP motor, which ensures smooth and quiet operation. This heavy-duty motor can handle intense workouts and provides a consistent performance, allowing users to run or walk at various speeds without any lag. The treadmill reaches speeds of up to 12 mph and can incline up to 15 percent, enabling users to simulate challenging terrains and maximize their cardiovascular workouts.

The 22-inch full-color touchscreen display is another significant highlight, providing an intuitive interface for navigating workout programs, tracking performance metrics, and adjusting settings. With access to the iFit membership, users can explore a vast library of on-demand workouts led by professional trainers, participate in daily challenges, and even simulate outdoor runs in different environments thanks to the Google Maps integration.

The treadmill features a spacious running surface of 60 inches in length, which accommodates users of all sizes and allows for a comfortable stride. The FlexSelect cushioning system is designed to reduce impact on joints, enhancing comfort during workouts and minimizing the risk of injury. Users can easily adjust the cushioning to suit their preference, whether they prefer a softer surface or a firmer feel.

For added convenience, the NordicTrack NTTL10610 includes built-in Bluetooth speakers, allowing users to stream music or audio from their devices during workouts. Additionally, it features integrated Wi-Fi connectivity, enabling users to stay connected and access their favorite apps while exercising.

Other characteristics include a sturdy frame design, easy-fold technology for space-saving storage, and a variety of safety features such as an emergency stop switch. Overall, the NordicTrack NTTL10610 is an advanced treadmill offering a combination of technology, performance, and user-friendly features, making it an excellent investment for achieving fitness goals in the comfort of home.