NordicTrack NTTL09711 manual HOW to Connect Your VCR

Page 18

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 16 to 18. Note: To purchase iFIT.com CD’s or videocassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

ANT. IN

1

Insert the key fully into the console.

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

RF OUT

 

 

OUT

3CH 4

 

 

AUDIO OUT

 

See GETTING STARTED on page 10.

 

RIGHT

 

 

 

 

LEFT

 

2 Select the iFIT.com mode.

Audio

Adapter

 

 

 

When the key is in-

Cable

 

 

 

serted, the manual

 

 

 

 

 

 

 

 

mode will be selected

 

 

 

 

and the Manual indicator

 

 

 

 

will light. To use an

 

 

 

 

iFIT.com CD or video

B. Plug one end of the audio cable into the jack on the

 

program, press the iFIT.com button or press the

 

Select Program button repeatedly until the indicator

front of the treadmill near the power cord. Plug the

 

 

on the iFIT.com button lights.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA Y-adapter (available

3

Insert the iFIT.com CD or videocassette.

at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD

VCR and plug the wire into the unused side of the

 

RCA Y-adapter. Plug the RCA Y-adapter into the

 

into your CD player. If you are using an iFIT.com

AUDIO OUT jack on your VCR.

 

 

videocassette, insert the videocassette into your

 

 

 

 

VCR.

B

 

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

 

4 VCR.

 

IN

4

 

OUT 3

 

 

RF OUT

 

 

 

CH

 

 

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Y-adapter

 

sonal trainer will begin guiding you through your

Audio

 

workout. Simply follow your personal trainer’s

 

 

 

instructions. Note: If the Time/Laps display is

Cable

Adapter

 

 

 

 

flashing, press the Start button or the Speed +

 

 

 

 

 

 

 

 

button on the console. The treadmill will not re-

Wire removed from

 

 

spond to a CD or video program when the

 

 

Time/Laps display is flashing.

AUDIO OUT jack

 

 

 

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

 

“chirping” sound will alert you when the speed

 

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

 

CAUTION: Always listen for the “chirp” and be

 

 

 

 

prepared for speed and/or incline changes. In

 

 

 

 

some instances, the speed and/or incline may

 

 

 

 

change before the personal trainer describes

 

 

 

 

the change.

18

Image 18
Contents QUESTIONS? Model No. NTTL09711 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriver and wire cuttersExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started HOW to USE the Manual Mode Speed/Pace display HOW to USE Preset ProgramsSelect one of the three preset programs Measure your heart rate, if desiredWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsRemove the key HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programOptional Hand Weights Information MODE/DEMO ModeHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0402A Description QtyOrdering Replacement Parts DescriptionLimited Warranty Exploded DRAWING-Model No. NTTL09711 NTTL09711

NTTL09711 specifications

The NordicTrack NTTL09711, also known as the Commercial 14.9, is a state-of-the-art elliptical trainer designed to deliver an engaging and effective workout experience. This machine is a perfect choice for fitness enthusiasts looking to improve their cardiovascular health, strength, and endurance without putting undue stress on their joints.

One of the standout features of the NTTL09711 is its adjustable incline ramp, which ranges from 0 to 20 degrees. This feature allows users to customize their workouts by targeting different muscle groups, effectively allowing for a more versatile training session. The incline adjustment not only increases workout intensity but also simulates varied terrains, mimicking the experience of outdoor fitness.

The elliptical is equipped with a 14-inch Smart HD touchscreen display that provides users with real-time stats such as distance, speed, calories burned, and time. This interactive console also includes a vast library of professional workout programs, designed by certified personal trainers. Users can easily access these programs, providing motivation and diversity in their fitness routine.

Technologically, the NTTL09711 integrates with the iFit platform, opening up a world of fitness possibilities. Subscribers to iFit gain access to an expansive range of workouts led by expert trainers, as well as virtual running experiences across picturesque landscapes worldwide. This unique feature enhances the exercise experience, making each workout feel fresh and engaging.

Comfort is a priority with the NTTL09711, featuring oversized foot pedals that provide ample space and support for different foot sizes. The pedals are constructed to minimize foot fatigue while ensuring safe and stable workouts. Moreover, the machine is designed with a front-drive system that ensures a natural elliptical path, promoting a fluid motion that simulates real walking or running.

In terms of power and durability, the elliptical comes with a commercial-grade construction, ensuring it can withstand heavy use over time. This model is also equipped with dual 2-inch speakers, allowing users to enjoy music or workout instructions through Bluetooth connectivity.

Overall, the NordicTrack NTTL09711 Commercial 14.9 is a premium elliptical trainer that combines advanced technology, comfort, and customizable workout options, making it an excellent investment for individuals aiming to achieve their fitness goals.