NordicTrack NTTL09711 manual

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22.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

23.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

24.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.Never insert or drop any object into any opening.

27.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

28.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing or illegi- ble, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on page 27). Apply the decal in the location shown.

Note: The decal shown at the right is 50% of actual size.

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Contents Model No. NTTL09711 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own phillips screwdriver and wire cutters AssemblyExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs Select one of the three preset programsSpeed/Pace display Measure your heart rate, if desiredWhen the program has ended, remove the key Follow your progress with the displaysSelect one of the custom programs HOW to Create Custom ProgramsRemove the key HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Hand Weights Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0402A Description QtyOrdering Replacement Parts DescriptionLimited Warranty Exploded DRAWING-Model No. NTTL09711 NTTL09711

NTTL09711 specifications

The NordicTrack NTTL09711, also known as the Commercial 14.9, is a state-of-the-art elliptical trainer designed to deliver an engaging and effective workout experience. This machine is a perfect choice for fitness enthusiasts looking to improve their cardiovascular health, strength, and endurance without putting undue stress on their joints.

One of the standout features of the NTTL09711 is its adjustable incline ramp, which ranges from 0 to 20 degrees. This feature allows users to customize their workouts by targeting different muscle groups, effectively allowing for a more versatile training session. The incline adjustment not only increases workout intensity but also simulates varied terrains, mimicking the experience of outdoor fitness.

The elliptical is equipped with a 14-inch Smart HD touchscreen display that provides users with real-time stats such as distance, speed, calories burned, and time. This interactive console also includes a vast library of professional workout programs, designed by certified personal trainers. Users can easily access these programs, providing motivation and diversity in their fitness routine.

Technologically, the NTTL09711 integrates with the iFit platform, opening up a world of fitness possibilities. Subscribers to iFit gain access to an expansive range of workouts led by expert trainers, as well as virtual running experiences across picturesque landscapes worldwide. This unique feature enhances the exercise experience, making each workout feel fresh and engaging.

Comfort is a priority with the NTTL09711, featuring oversized foot pedals that provide ample space and support for different foot sizes. The pedals are constructed to minimize foot fatigue while ensuring safe and stable workouts. Moreover, the machine is designed with a front-drive system that ensures a natural elliptical path, promoting a fluid motion that simulates real walking or running.

In terms of power and durability, the elliptical comes with a commercial-grade construction, ensuring it can withstand heavy use over time. This model is also equipped with dual 2-inch speakers, allowing users to enjoy music or workout instructions through Bluetooth connectivity.

Overall, the NordicTrack NTTL09711 Commercial 14.9 is a premium elliptical trainer that combines advanced technology, comfort, and customizable workout options, making it an excellent investment for individuals aiming to achieve their fitness goals.
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