NordicTrack NTL10841 manual Features of the Console

Page 10

Program Display

Pulse

Sensor

Note: If there is a sheet of clear

 

plastic on the console, remove it.

Key

Pulse

Sensor

Clip

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Note: For information about an optional chest pulse sensor, see page 22.

Four preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your own custom work- out programs and store them in memory for future use.

The console also features new iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the included audio cable, you can connect the treadmill to your home

stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To pur- chase iFIT.com CDs or videocassettes, call toll- free 1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 11. To use a preset program, see page 13. To create and use a custom program, see pages 15 and 16. To use an iFIT.com CD or video program, see page 19. To use an iFIT.com program directly from our Web site, see page 21.

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Contents Model No. NTL10841 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideAssembly Upright. Do not tighten the Bolts yet Uprights. Be careful not to pinch the wiresHandrail. Be careful not to pinch the wires. Make sure Extension Legs 102 remain in the UprightsPLS2 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTraining Zone display-As you exer Change the incline of the treadmill as desiredFollow your progress with the displays Program display-When Incline/DistanceSelect one of the four preset programs HOW to USE Preset ProgramsTurn on the fans if desired Follow your progress with the displays Whenkey. you are finished exercising, removeHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs Turn on the fan if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR When the program has ended, remove the key Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Rejuvenaire scents and scent pads, call toll-free Information MODE/DEMO ModeHOW to USE the Aromatherapy System Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R1103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL10841 115 108 107 116 117 104 102 106 103 119 118 Limited Warranty

NTL10841 specifications

The NordicTrack NTL10841 is a treadmill designed for fitness enthusiasts seeking an advanced and versatile workout experience. Known for its robust build and array of features, this equipment aims to bring the gym experience into your home.

One of the standout features of the NTL10841 is its 10-inch smart touchscreen display. This vibrant display not only provides clear visibility of workout metrics but also offers access to iFit technology. With iFit, users can enjoy thousands of on-demand workouts led by certified trainers, covering various training styles from high-intensity interval training to endurance runs. Users can even simulate outdoor runs with Google Maps, providing a realistic running experience without leaving the comfort of home.

The NTL10841 treadmill also comes with a powerful motor designed for smooth and consistent performance. Its incline capability allows users to vary their workouts, making them more challenging and effective. The incline feature often ranges up to 12 percent, enabling runners to mimic hill training. Additionally, the decline option enhances this functionality by allowing users to train on a downward slope, giving a more dynamic workout.

In terms of design, the NTL10841 features a spacious running surface that measures 20 inches by 60 inches, accommodating users of various heights and stride lengths. The FlexSelect cushioning system is another significant characteristic, allowing users to customize the treadmill's impact on their joints—choosing between a cushioned surface for joint protection and a firmer deck for a more road-like experience.

Safety is also a priority with the NordicTrack NTL10841. An easy-to-reach safety key ensures that the treadmill stops immediately in case of an emergency. Furthermore, the treadmill is equipped with built-in speakers and Bluetooth connectivity, allowing users to listen to music or podcasts while they run, enhancing their overall workout experience.

With its sturdy construction and variety of features, the NordicTrack NTL10841 is ideal for all levels of fitness enthusiasts. Whether training for a race or maintaining overall health, users will appreciate the combination of technology and performance in this treadmill. Overall, the NTL10841 stands out as a reliable and feature-packed machine that can help users achieve their fitness goals effectively.
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