NordicTrack NTL10841 manual Measure your heart rate if desired

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Pace dis- play will begin to flash. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move at

1.0mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the CD or video program. When the CD or video program is completed, the walking belt will stop and the Time/Pace display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 19.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time/Pace display is not flashing. If the Time/Pace display is flashing, press the Start button or the Speed + button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

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•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

•See the instructions near the bottom of page 26.

Follow your progress with the displays.

See step 5 on page 12.

Measure your heart rate if desired.

See step 6 on page 12.

Turn on the fans if desired.

See step 7 on page 13.

When the program has ended, remove the key.

See step 7 on page 14.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents Customer HOT Line QUESTIONS?Model No. NTL10841 Serial No Table of Contents Important Precautions Page Before YOU Begin Right SideAssembly Uprights. Be careful not to pinch the wires Handrail. Be careful not to pinch the wires. Make sureUpright. Do not tighten the Bolts yet Extension Legs 102 remain in the UprightsPLS2 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeChange the incline of the treadmill as desired Follow your progress with the displays Program display-WhenTraining Zone display-As you exer Incline/DistanceTurn on the fans if desired HOW to USE Preset ProgramsSelect one of the four preset programs Follow your progress with the displays Whenkey. you are finished exercising, removeHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs Turn on the fan if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR When the program has ended, remove the key Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode HOW to USE the Aromatherapy SystemRejuvenaire scents and scent pads, call toll-free Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R1103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL10841 115 108 107 116 117 104 102 106 103 119 118 Limited Warranty

NTL10841 specifications

The NordicTrack NTL10841 is a treadmill designed for fitness enthusiasts seeking an advanced and versatile workout experience. Known for its robust build and array of features, this equipment aims to bring the gym experience into your home.

One of the standout features of the NTL10841 is its 10-inch smart touchscreen display. This vibrant display not only provides clear visibility of workout metrics but also offers access to iFit technology. With iFit, users can enjoy thousands of on-demand workouts led by certified trainers, covering various training styles from high-intensity interval training to endurance runs. Users can even simulate outdoor runs with Google Maps, providing a realistic running experience without leaving the comfort of home.

The NTL10841 treadmill also comes with a powerful motor designed for smooth and consistent performance. Its incline capability allows users to vary their workouts, making them more challenging and effective. The incline feature often ranges up to 12 percent, enabling runners to mimic hill training. Additionally, the decline option enhances this functionality by allowing users to train on a downward slope, giving a more dynamic workout.

In terms of design, the NTL10841 features a spacious running surface that measures 20 inches by 60 inches, accommodating users of various heights and stride lengths. The FlexSelect cushioning system is another significant characteristic, allowing users to customize the treadmill's impact on their joints—choosing between a cushioned surface for joint protection and a firmer deck for a more road-like experience.

Safety is also a priority with the NordicTrack NTL10841. An easy-to-reach safety key ensures that the treadmill stops immediately in case of an emergency. Furthermore, the treadmill is equipped with built-in speakers and Bluetooth connectivity, allowing users to listen to music or podcasts while they run, enhancing their overall workout experience.

With its sturdy construction and variety of features, the NordicTrack NTL10841 is ideal for all levels of fitness enthusiasts. Whether training for a race or maintaining overall health, users will appreciate the combination of technology and performance in this treadmill. Overall, the NTL10841 stands out as a reliable and feature-packed machine that can help users achieve their fitness goals effectively.
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