NordicTrack NTL12951 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON IP, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. NTL12951 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the Base Extension 90 remains in the Uprights Do not tip the Frame forward past the vertical posi- tionPage Page Wire PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Whenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fans if desired Adjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs See on HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a maximum target heart rate setting Follow your progress with the displays Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1204A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL12951 R1204A Limited Warranty

NTL12951 specifications

The NordicTrack NTL12951 is a state-of-the-art treadmill designed for fitness enthusiasts who value technology, performance, and an immersive workout experience. This model embodies an ideal blend of advanced features and user-friendly characteristics, making it a top choice for home gyms.

One of the standout features of the NTL12951 is its powerful motor. Sporting a robust 3.0 CHP motor, this treadmill can easily accommodate a range of workout intensities, from a light jog to intense intervals. This powerful motor ensures a smooth and quiet operation, allowing users to focus on their training without any distractions.

The NTL12951 is equipped with a spacious running surface, providing ample room for runners of all sizes. With a tread belt measuring 20 inches by 60 inches, users can enjoy a comfortable and unrestricted stride. Additionally, the adjustable incline feature allows users to modify their incline up to 12%, simulating an outdoor running experience and enhancing calorie burn.

For those who appreciate guided workouts, the treadmill comes with an extensive library of iFit workouts. With iFit technology, users can access a variety of on-demand programs led by top trainers, as well as global workout routes powered by Google Maps. This integration allows for a unique and motivating workout experience, tailored to individual fitness levels and goals.

Furthermore, the NordicTrack NTL12951 includes a large, intuitive touchscreen display that tracks key metrics such as speed, distance, time, and calories burned. The built-in Bluetooth compatibility allows users to connect their devices for a personalized workout experience, while the dual speakers provide an excellent audio experience for music or coaching.

Comfort is also addressed in this model, with features such as FlexSelect Cushioning, which allows users to customize the surface of the treadmill to their preference. Users can choose between a firmer surface for a more authentic running experience or a softer setting to reduce impact on joints.

In conclusion, the NordicTrack NTL12951 is a comprehensive treadmill that combines innovative technology, performance, and comfort. With its powerful motor, large running surface, adjustable incline, and extensive workout libraries, it makes an excellent addition to any home fitness setup, catering to all levels of runners and fitness enthusiasts.
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