NordicTrack NTL12951 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the location shown by the arrow at the right. CAUTION: To decrease the possi- bility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill

about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the indicated hole in the frame. Insert the latch pin into the hole. Make sure that the latch pin is fully inserted into the hole.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the latch pin is fully inserted into the hole in the side of the tread- mill.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on wheel, and carefully lower the treadmill until it is resting in the storage position.

Knob

Hole

Wheels

Base

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Contents Model No. NTL12951 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the Base Extension 90 remains in the Uprights Do not tip the Frame forward past the vertical posi- tionPage Page Wire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Turn on the fans if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the preset programs HOW to USE a Preset ProgramAdjust the intensity level of the program if Desired See on HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Enter a maximum target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1204A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL12951 R1204A Limited Warranty

NTL12951 specifications

The NordicTrack NTL12951 is a state-of-the-art treadmill designed for fitness enthusiasts who value technology, performance, and an immersive workout experience. This model embodies an ideal blend of advanced features and user-friendly characteristics, making it a top choice for home gyms.

One of the standout features of the NTL12951 is its powerful motor. Sporting a robust 3.0 CHP motor, this treadmill can easily accommodate a range of workout intensities, from a light jog to intense intervals. This powerful motor ensures a smooth and quiet operation, allowing users to focus on their training without any distractions.

The NTL12951 is equipped with a spacious running surface, providing ample room for runners of all sizes. With a tread belt measuring 20 inches by 60 inches, users can enjoy a comfortable and unrestricted stride. Additionally, the adjustable incline feature allows users to modify their incline up to 12%, simulating an outdoor running experience and enhancing calorie burn.

For those who appreciate guided workouts, the treadmill comes with an extensive library of iFit workouts. With iFit technology, users can access a variety of on-demand programs led by top trainers, as well as global workout routes powered by Google Maps. This integration allows for a unique and motivating workout experience, tailored to individual fitness levels and goals.

Furthermore, the NordicTrack NTL12951 includes a large, intuitive touchscreen display that tracks key metrics such as speed, distance, time, and calories burned. The built-in Bluetooth compatibility allows users to connect their devices for a personalized workout experience, while the dual speakers provide an excellent audio experience for music or coaching.

Comfort is also addressed in this model, with features such as FlexSelect Cushioning, which allows users to customize the surface of the treadmill to their preference. Users can choose between a firmer surface for a more authentic running experience or a softer setting to reduce impact on joints.

In conclusion, the NordicTrack NTL12951 is a comprehensive treadmill that combines innovative technology, performance, and comfort. With its powerful motor, large running surface, adjustable incline, and extensive workout libraries, it makes an excellent addition to any home fitness setup, catering to all levels of runners and fitness enthusiasts.