NordicTrack NTL19940 user manual

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. NTL19940

R0903A

Image 38
Contents Customer HOT Line QUESTIONS?Model No. NTL19940 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Page Optional Chest Pulse Assembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothes Enter your weightGetting Started Insert the key fully into the consoleLED track-When HOW to USE the Manual ModeChange the incline of the treadmill as desired Time/Pace-WhenMeasure your heart rate, if desired Distance/Laps-TheCalories/Pulse Turn on the fans if desiredHOW to USE Preset Programs Start the programMeasure your heart rate if desired When the program has ended, remove the keyFollow your progress with the displays When the program has ended, remove the key. See on HOW to Create Custom ProgramsProgram the desired speed and incline settings HOW to USE Custom Programs HOW to USE Heart Rate Programs Start the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Page Connection Start your web browser, if HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Lect a programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem The treadmill rocks during usePage Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0903A Description QtyDescription Part Identification ChartOrdering Replacement Parts Limited Warranty Part No R0903A120 129 133 125 NTL19940