NordicTrack NTL19940 user manual

Page 7

4.Cut the plastic tie holding the Upright Wire Harness (119) in the right Upright (99). Have a second person hold the Handrails (83) near the Uprights. Connect the Upright Wire Harness to the wires extending from the Console Base (130). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. Then, insert the connectors and the Upright Wire Harness into the hole in the right Upright.

Set the Handrails (83) on the Uprights (99), being careful not to pinch the wires.

5.Insert two 4 1/2” Bolts (104) with Star Washers (106) into the right Upright (99) and the right Handrail (83). Be careful not to pinch the wires. Next, lift the right Handrail slightly and align the Bolts with the holes in the Handrail. Thread the Bolts into the Handrail. Do not tighten the Bolts yet.

Attach the left Handrail (not shown) in the same way. Then, tighten all four 4 1/2” Bolts (104). There are no wires on the left side.

6.Attach the Upper Handrail (19) to the Uprights (99) with two 3” Bolts (56) and two Handrail Washers (69) as shown. Firmly tighten the Bolts.

Press the two Upright Endcaps (118) into the Uprights as shown (99).

4

 

 

 

 

 

130

 

 

 

119

 

 

 

 

99

 

83

 

 

5

 

 

 

 

 

 

99

 

83

 

 

 

 

106

104

6

19

 

 

 

 

 

 

118

 

118

 

 

99

 

 

56

69

 

 

56

 

7.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 29). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. NTL19940 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Page Optional Chest Pulse Assembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Insert the key fully into the console Enter your weightGetting Started Attach the clip to the waistband of your clothesTime/Pace-When HOW to USE the Manual ModeChange the incline of the treadmill as desired LED track-WhenTurn on the fans if desired Distance/Laps-TheCalories/Pulse Measure your heart rate, if desiredStart the program HOW to USE Preset ProgramsFollow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired Program the desired speed and incline settings HOW to Create Custom ProgramsWhen the program has ended, remove the key. See on HOW to USE Custom Programs HOW to USE Heart Rate Programs Start the program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Page Lect a program HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Connection Start your web browser, ifOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The treadmill rocks during use Problem The walking belt slows when walked onPage Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Qty R0903AOrdering Replacement Parts Part Identification ChartDescription Part No R0903A Limited Warranty120 129 133 125 NTL19940