NordicTrack 30600.0 user manual Exploded DRAWING-Model No

Page 32

EXPLODED DRAWING—Model No. 30600.0

R0706A

To identify the parts shown on this exploded drawing, see the PART LIST on pages 30 and 31 of the USER’S MANUAL.

7

2

68

58

66

 

26

 

25

33

74

75

22

 

31

21

 

 

69

 

 

 

 

20

 

 

37

 

 

 

 

34

7

34

7

34

 

1

 

2

 

 

2

 

7

2

 

10

96

 

7

12

 

4

 

13

 

8

 

 

8

9

 

 

 

14

11

59

19

17

 

 

 

36

35

 

 

 

 

 

 

 

 

94

20

53

102 38

 

 

18

 

 

23

 

 

 

 

42

 

 

104

 

 

 

40

 

 

 

 

37

 

 

19

 

 

 

 

11

41

20

 

23

 

 

 

 

63

48

65

 

 

 

8

15

 

 

 

 

 

3

 

6

 

 

 

 

 

 

24

5

 

 

 

 

 

 

 

91

 

 

 

62

 

 

 

5

 

60

 

 

24

 

57

 

64

 

 

 

 

 

 

 

27

49

 

 

 

60

 

39

62

91

29

 

 

 

 

 

57

 

 

39

 

 

 

 

 

 

28

 

 

 

27

16

 

 

 

90

14

23

 

 

7

44

7

56

 

2

 

 

 

 

 

10

 

 

 

12

 

44

 

2

 

 

 

13

 

7

 

55

 

 

54

 

 

 

30

2

 

45

 

2

 

 

96

 

 

23

 

4

 

51

 

8

52

 

 

23

 

 

 

 

8

8

50

 

 

 

3

 

 

13

43

44

7

13 7 44

47

Image 32
Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedPage Wire PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeYour heart rate accurately. Before using Make sure that your hands are cleanTraining ZonesTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsSelect one of the custom programs HOW to Create a Custom ProgramFollow your progress with the displays HOW to USE a Custom Program Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0706A Qty DescriptionQty Exploded DRAWING-Model No 105 100 103 101 106 Ordering Replacement Parts Limited Warranty