Ironman Fitness Ironman series owner manual Calibrating Treadmill

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THE LOCATION OF

THE CALIBRATION SWITCH

Calibrating Treadmill

Do not attempt to calibrate the treadmill unless an Error Code is present. Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number.

Please perform the following steps to calibrate the Ironman ENVY Treadmill.

1.Unplug power cord from outlet strip.

2.Attach Safety Key to console.

3.Plug power cord into outlet strip.

4.Initiate calibration sequence. Locate the hole on the back of the console and insert eraser end of a pencil through hole to adjust. Press the calibration switch twice. You will then hear a beep.

5.CL21 should appear in the Time window.

Note: During the calibration sequence, the Time window will display which step you are at in the process (C21, C22, C23 and so on). The CAL/DIST window will display which key should be pressed next. For example, “E” for Enter,

“P” for Power, or “SS” for Start / Stop.

6.CL21: MPH or KPH will be flashing in the Speed window, pressing the Speed +/ - button will toggle options. Choose MPH (KPH), press Enter. You may change this again if you would like to go by Kilometers.

7.CL22: 8, 10, or 12 (13, 16, or 20 in KPH mode) will be displayed in the Speed window, pressing the Speed +/ - button will toggle options. Choose 12 (or 20 for KPH mode). Incline window will also display a value. This value needs to be 108, adjust with incline +/- button if neces- sary to get to 108 . Press Enter.

8.CL23: FFF or UUU will be displayed in the Speed window, pressing the Speed +/ - button will toggle options. Choose UUU, press Enter.

9.CL24: 111 or 222 will be displayed in the Speed window, pressing the Speed +/ - button will toggle options. Choose 111, press Enter.

10.CL25: nHU or HrU will be displayed in the Speed window, choose nHU by pressing the speed +/- button. Press Enter to confirm selection.

11.CL26: OPA or OPI will be displayed in the Speed window, pressing the Speed +/ - button will toggle options. Choose OPA, press Enter.

12.CL27: Blank (nothing), “a”, “b”, “c”, “d” or “e” will be displayed in the Incline window, pressing the Speed +/ - button will toggle options. Choose “a”, press Enter.

13.CAL/DIST window will display “55”. Press Start / Stop. “E” will display in CAL/DIST window.

14.At this time, make sure you are not standing on the walking belt, as the machine will automatically initiate belt movement and run through a complete calibration and diagnostic routine.

Press Enter. Belt will begin to move. Unit will begin self-calibration.

15.When Speed and Incline calibration has finished, press Power button twice, display should be blank, and treadmill should be ready for use.

To avoid possible damage to the treadmill and the possibility of injury, do not operate the treadmill until the problem is corrected. Call Ironman Fitness Customer Service at (800) 750-4766 if problem persists.

32 Calibration Sequence

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Contents Ironman Envy Table of Contents Safety Precautions and Tips Assembly Parts Identifier ImportantAssembly Information Assembly for Console Washers Ø6Assembly for Uprights Allen Bolts M8X50Assembly for Handlebars Washers Ø8Assembly for Accessory Tray Phillips Screws M4X12Washers Ø6 Phillips Screws M6X15 Assembly for Fenders Assembly for Fenders Phillips Screws M4X12ST4.2X13 Assembly Moving Instructions Power Requirements Console Information Power Incline WindowPulse Window Time / Program WindowQuick Start / Manual Mode P1 Program ModeCool Down Time Goal P2Distance Goal P3 Calories Goal P45K RUN and 10K RUN P5 P6 Programs P7 P13Frequency, Intensity, Time, Target Heart Rate Zone Workout Cool DownCool down Slow and Relaxed Exercise Target Heart Rate Zone Workout Information Exercise Guidelines Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Troubleshooting Calibrating Treadmill Treadmill Error Messages Safety Interlock Error MessagesOther Error Messages Clearing E66 MessageBelt Adjustment Walking Belt is Slipping During USE DiagramMaintenance Instructions Troubleshooting Guide Treadmill will not startParts Information 127 101 Parts List Important InformationNotes ImportantNotes Information Residential and Personal Use Limited Warranty

Ironman series specifications

The Ironman series stands as a pinnacle of endurance sports, renowned globally for its challenging combination of swimming, cycling, and running. Founded in 1978, the series has evolved dramatically, becoming a symbol of human resilience and determination. With events held in various stunning locations worldwide, participants are drawn not only by the physical challenge but also by the opportunity to experience breathtaking landscapes.

One of the main features of the Ironman series is its rigorous format. Competitors face a 2.4-mile (3.86 km) swim, followed by a 112-mile (180.25 km) bike ride, and completed with a 26.2-mile (42.20 km) marathon run. Each race must be finished within a strict time limit, typically 17 hours, creating a thrilling atmosphere filled with intense competition and camaraderie among athletes.

The technologies deployed in Ironman events play a crucial role in enhancing performance and safety. Advanced timing systems ensure accurate tracking of each athlete's progress throughout the race. Many competitors utilize cutting-edge gear, including tri-suits designed for optimal aerodynamics and comfort, specialized racing bikes equipped with lightweight materials, and high-tech running shoes that provide superior cushioning and support.

Another notable aspect of Ironman events is the emphasis on nutrition and hydration strategies. Organizers supply athletes with energy gels, electrolyte drinks, and nutritional bars at various points along the course, ensuring that they maintain energy levels throughout the grueling competition. Additionally, pre-race seminars educate participants on nutrition, helping them devise effective fueling strategies for race day.

Ironman also prioritizes athlete safety, employing medical teams stationed throughout the course to assist competitors in need. Water safety personnel monitor the swimming segment closely, and bike route marshals help manage traffic and ensure a safe racing environment.

In recent years, the Ironman series has embraced inclusivity and accessibility, adapting rules to welcome athletes of varying abilities, including para-athletes. This commitment to diversity enriches the Ironman community, showcasing a shared passion for endurance sports.

In conclusion, the Ironman series offers a comprehensive blend of physical challenge, cutting-edge technology, and a supportive community. Its enduring legacy continues to inspire countless individuals to push their limits and embrace the spirit of competition, making it a revered event for athletes around the globe.