Horizon Fitness T50, T70 manual Treadmill USER’S Guide

Page 1

HZ SERIES

FOR MODELS :

T50

T70

TREADMILL USER’S GUIDE

T50-T70_Treadmill.indd 1

4/21/05 9:03:42 AM

Image 1

Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsOther Safety Tips for Your Treadmill Important PrecautionsGrounding Instructions OperationUnpacking S E M B LYTools Included Parts IncludedRemove plastic wrap from console masts S E M B LY StepBefore YOU Begin Tensioning the Running Belt Treadmill OperationCentering the Running Belt Heart Rate Monitor DisplayRolling Program Segments all segments last 30 seconds Intervals Program SegmentsO G R a M Golf Course T70 model Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleP S Achieving Your Fitness Goals StretchingKeeping AN Exercise Dairy Week # Monthly LOG SheetsWeek # Distance Calories Time Monthly Totals Troubleshooting Treadmill TroubleshootingTroubleshooting Heart Rate Common Product QuestionsI N T E N a N C E Limited Home USE WarrantyAfter Each USE Daily Every WeekT50-T70Treadmill.indd 21/05 90359 AM Customer Tech Support