Horizon Fitness
manual
T50-T70Treadmill.indd 21/05 90359 AM
Troubleshooting
Target Heart Rate Zone Chart
Warranty
Important Precautions
Page 16
T50-T70_Treadmill.indd
30-31
4/21/05 9:03:59 AM
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Contents
Treadmill USER’S Guide
Table of Contents
T R O D U C T I O N
Important Precautions
Other Safety Tips for Your Treadmill
Grounding Instructions
Operation
S E M B LY
Unpacking
Tools Included
Parts Included
S E M B LY Step
Remove plastic wrap from console masts
Before YOU Begin
Tensioning the Running Belt
Treadmill Operation
Centering the Running Belt
Monitor Display
Heart Rate
Intervals Program Segments
Rolling Program Segments all segments last 30 seconds
O G R a M Golf Course T70 model
Target Heart Rate Zone Chart
Conditioning Guidelines
Perceived Exertion Level
Example
P S Achieving Your Fitness Goals
Stretching
Keeping AN Exercise Dairy
Week #
Monthly LOG Sheets
Week # Distance Calories Time Monthly Totals
Troubleshooting
Troubleshooting Treadmill
Troubleshooting Heart Rate
Common Product Questions
Limited Home USE Warranty
I N T E N a N C E
After Each USE Daily
Every Week
T50-T70Treadmill.indd 21/05 90359 AM
Customer Tech Support
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