Horizon Fitness T50 Treadmill Operation, Tensioning the Running Belt, Centering the Running Belt

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

YOU

TENSIONING THE RUNNING BELT

NOTE: Running belt should NOT be moving during adjustments

If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension BOTH THE REAR ROLLER BOLTS using the supplied Allen wrench, turning them 1/4 TURN to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. Belt is properly tensioned when the slipping sensation is gone.

TREADMILL OPERATION

 

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEGIN

BEFORE

BEGIN

TREADMILL CONDITIONING TROUBLESHOOTING LIMITED

OPERATION GUIDELINES & MAINTENANCE WARRANTY

12

Belt is too far to the right side

Belt is too far to the left side

CENTERING THE RUNNING BELT

The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadmill, make sure the belt is centered and remains centered to maintain smooth operation.

CAUTION: Do not run belt faster than 1/2 mph while making adjustments. Keep fingers, hair and clothing away from belt at all times.

If the running belt is too far to the right side:

With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 TURN at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

If the running belt is too far to the left side:

With the treadmill running at 1/2 mph, turn the right adjustment bolt counter-clockwise 1/4 TURN at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A)LCD DISPLAYS: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles (T50 has 2 large LCD Displays).

B)STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

C)START: Simply press to begin exercising or starts your program.

D)ENTER: Used to select Program, Level and Time. Press to change display feedback during workout, Hold to scan.

E)ONE-TOUCH INCLINE KEYS: Used to reach desired incline more quickly.

F)ONE-TOUCH SPEED KEYS: Used to reach desired speed more quickly.

G)ONE TOUCH PROGRAM KEYS: Use for easy program selection (T70 only).

H)INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).

I)SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).

J)BACK-LIT INCLINE INDICATORS: Illuminate to indicate current incline.

K)BACK-LIT SPEED INDICATORS: Illuminate to indicate current speed.

L)SAFETY KEY POSITION: Enables treadmill when safety key is inserted.

M)WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.

N)READING RACK: Holds reading material. (Remove sales sticker before use)

13

BEFORE YOU

LIMITED TROUBLESHOOTING CONDITIONING TREADMILL WARRANTY & MAINTENANCE GUIDELINES OPERATION

T50-T70_Treadmill.indd 12-13

4/21/05 9:03:54 AM

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsOperation Important PrecautionsOther Safety Tips for Your Treadmill Grounding InstructionsParts Included S E M B LYUnpacking Tools IncludedRemove plastic wrap from console masts S E M B LY StepBefore YOU Begin Tensioning the Running Belt Treadmill OperationCentering the Running Belt Heart Rate Monitor DisplayRolling Program Segments all segments last 30 seconds Intervals Program SegmentsO G R a M Golf Course T70 model Example Target Heart Rate Zone ChartConditioning Guidelines Perceived Exertion LevelP S Achieving Your Fitness Goals StretchingKeeping AN Exercise Dairy Week # Monthly LOG SheetsWeek # Distance Calories Time Monthly Totals Common Product Questions TroubleshootingTroubleshooting Treadmill Troubleshooting Heart RateEvery Week Limited Home USE WarrantyI N T E N a N C E After Each USE DailyT50-T70Treadmill.indd 21/05 90359 AM Customer Tech Support